9th June 2024 | Malaysia

Powerman Malaysia (2024)

AMIR ERFAN@MOHAMED AMIR AZMI (#B-690)
Finished
GUN TIME:  04:57:51
Place
682  OF 857
Male
613  OF 775
40-49
245  OF 307
NET TIME:   04:57:15

Run 01:07:24 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:49 00:19:49 679 611 239 9.08 / 06:36 06:39:59
Run1 - 8KM 00:34:36 00:54:25 665 596 238 8.82 / 06:48 07:14:36
Run 00:12:59 01:07:24 684 615 245 8.9 / 06:44 07:27:35

T1 00:06:00 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:00 01:13:24 608 543 217 - / - 07:33:35

Cycle 02:05:56 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:25 01:14:50 496 457 173 23.65 / 02:32 07:35:01
Bike 10KM 00:17:43 01:32:33 605 558 215 31.35 / 01:54 07:52:44
Bike 21KM 00:21:48 01:54:21 591 547 219 30.77 / 01:56 08:14:32
Bike 24.7KM 00:07:33 02:01:55 557 515 202 30.55 / 01:57 08:22:05
Bike 30KM 00:10:16 02:12:11 540 499 193 30.62 / 01:57 08:32:22
Bike 40KM 00:19:58 02:32:10 580 537 208 30.47 / 01:58 08:52:20
Bike 51KM 00:25:26 02:57:36 591 544 213 29.36 / 02:02 09:17:47
Bike 54.2KM 00:09:24 03:07:00 597 546 213 28.62 / 02:05 09:27:11
Cycle 00:12:20 03:19:21 589 539 210 28.58 / 02:05 09:39:32

T2 00:05:41 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:41 03:25:02 745 669 264 - / - 09:45:13

Run 2 01:32:49 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:26:23 03:51:25 778 700 279 6.82 / 08:47 10:11:36
Run2 - 8KM 00:47:35 04:39:01 750 672 264 6.48 / 09:14 10:59:11
Run2 00:18:50 04:57:51 752 674 259 6.46 / 09:16 11:18:02