9th June 2024 | Malaysia

Powerman Malaysia (2024)

MOHD ASHABUL ADNIN BIN AB SAMAD (#B-685)
Finished
GUN TIME:  04:53:53
Place
662  OF 857
Male
596  OF 775
40-49
237  OF 307
NET TIME:   04:53:04

Run 01:09:14 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:20:06 00:20:06 709 639 247 8.95 / 06:42 06:40:17
Run1 - 8KM 00:35:55 00:56:01 719 646 256 8.56 / 07:00 07:16:12
Run 00:13:12 01:09:14 729 657 262 8.66 / 06:55 07:29:24

T1 00:07:36 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:07:36 01:16:50 781 704 283 - / - 07:37:01

Cycle 02:06:29 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:16 01:18:07 287 272 104 26.26 / 02:17 07:38:17
Bike 10KM 00:18:11 01:36:18 656 606 241 30.82 / 01:56 07:56:29
Bike 21KM 00:22:24 01:58:42 646 597 238 30.09 / 01:59 08:18:53
Bike 24.7KM 00:08:30 02:07:12 656 604 239 29.42 / 02:02 08:27:23
Bike 30KM 00:11:00 02:18:12 652 601 237 29.32 / 02:02 08:38:23
Bike 40KM 00:19:24 02:37:37 641 590 232 29.7 / 02:01 08:57:48
Bike 51KM 00:24:16 03:01:54 611 560 222 29.12 / 02:03 09:22:04
Bike 54.2KM 00:09:06 03:11:00 604 552 216 28.48 / 02:06 09:31:11
Cycle 00:12:19 03:23:19 600 549 217 28.46 / 02:06 09:43:30

T2 00:03:10 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:10 03:26:30 263 227 82 - / - 09:46:41

Run 2 01:27:22 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:22:45 03:49:15 612 544 211 7.9 / 07:35 10:09:26
Run2 - 8KM 00:46:17 04:35:32 647 575 232 6.95 / 08:37 10:55:43
Run2 00:18:20 04:53:53 663 586 237 6.86 / 08:44 11:14:03