Powerman Malaysia (2024)
MOHD RASYIDI ISMAIL (#B-682)
Finished
GUN TIME:
04:52:43
Place
651
OF
857
Male
587
OF
775
40-49
231
OF
307
NET TIME:
04:51:57
Run 01:00:57 10.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 3KM | 00:19:00 | 00:19:00 | 599 | 538 | 211 | 9.46 / 06:20 | 06:39:11 |
Run1 - 8KM | 00:30:31 | 00:49:32 | 479 | 432 | 169 | 9.68 / 06:11 | 07:09:43 |
Run | 00:11:25 | 01:00:57 | 491 | 444 | 171 | 9.84 / 06:05 | 07:21:08 |
T1 00:06:21 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:21 | 01:07:18 | 674 | 606 | 245 | - / - | 07:27:29 |
Cycle 02:25:15 60.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 560MTR | 00:01:13 | 01:08:32 | 219 | 208 | 76 | 27.37 / 02:11 | 07:28:43 |
Bike 10KM | 00:18:11 | 01:26:43 | 648 | 600 | 237 | 30.9 / 01:56 | 07:46:54 |
Bike 21KM | 00:23:24 | 01:50:08 | 696 | 643 | 259 | 29.42 / 02:02 | 08:10:19 |
Bike 24.7KM | 00:09:06 | 01:59:14 | 717 | 661 | 267 | 28.53 / 02:06 | 08:19:25 |
Bike 30KM | 00:14:49 | 02:14:04 | 774 | 709 | 282 | 26.96 / 02:13 | 08:34:15 |
Bike 40KM | 00:21:19 | 02:35:23 | 768 | 702 | 277 | 27.24 / 02:12 | 08:55:34 |
Bike 51KM | 00:29:18 | 03:04:41 | 764 | 699 | 275 | 26.06 / 02:18 | 09:24:52 |
Bike 54.2KM | 00:11:27 | 03:16:09 | 770 | 704 | 280 | 25.24 / 02:22 | 09:36:19 |
Cycle | 00:16:25 | 03:32:34 | 778 | 711 | 285 | 24.78 / 02:25 | 09:52:45 |
T2 00:03:46 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:46 | 03:36:21 | 407 | 360 | 142 | - / - | 09:56:32 |
Run 2 01:16:21 10.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 - 3KM | 00:20:49 | 03:57:10 | 484 | 425 | 167 | 8.64 / 06:56 | 10:17:21 |
Run2 - 8KM | 00:39:40 | 04:36:50 | 446 | 389 | 156 | 7.93 / 07:33 | 10:57:01 |
Run2 | 00:15:52 | 04:52:43 | 450 | 392 | 162 | 7.85 / 07:38 | 11:12:54 |
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