9th June 2024 | Malaysia

Powerman Malaysia (2024)

MOHD RASYIDI ISMAIL (#B-682)
Finished
GUN TIME:  04:52:43
Place
651  OF 857
Male
587  OF 775
40-49
231  OF 307
NET TIME:   04:51:57

Run 01:00:57 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:00 00:19:00 599 538 211 9.46 / 06:20 06:39:11
Run1 - 8KM 00:30:31 00:49:32 479 432 169 9.68 / 06:11 07:09:43
Run 00:11:25 01:00:57 491 444 171 9.84 / 06:05 07:21:08

T1 00:06:21 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:21 01:07:18 674 606 245 - / - 07:27:29

Cycle 02:25:15 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:13 01:08:32 219 208 76 27.37 / 02:11 07:28:43
Bike 10KM 00:18:11 01:26:43 648 600 237 30.9 / 01:56 07:46:54
Bike 21KM 00:23:24 01:50:08 696 643 259 29.42 / 02:02 08:10:19
Bike 24.7KM 00:09:06 01:59:14 717 661 267 28.53 / 02:06 08:19:25
Bike 30KM 00:14:49 02:14:04 774 709 282 26.96 / 02:13 08:34:15
Bike 40KM 00:21:19 02:35:23 768 702 277 27.24 / 02:12 08:55:34
Bike 51KM 00:29:18 03:04:41 764 699 275 26.06 / 02:18 09:24:52
Bike 54.2KM 00:11:27 03:16:09 770 704 280 25.24 / 02:22 09:36:19
Cycle 00:16:25 03:32:34 778 711 285 24.78 / 02:25 09:52:45

T2 00:03:46 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:46 03:36:21 407 360 142 - / - 09:56:32

Run 2 01:16:21 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:20:49 03:57:10 484 425 167 8.64 / 06:56 10:17:21
Run2 - 8KM 00:39:40 04:36:50 446 389 156 7.93 / 07:33 10:57:01
Run2 00:15:52 04:52:43 450 392 162 7.85 / 07:38 11:12:54