9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ADI MUHAMMED SHAH SULAIMAN (#B-660)
Finished
GUN TIME:  05:22:47
Place
798  OF 857
Male
724  OF 775
40-49
286  OF 307
NET TIME:   05:21:41

Run 01:12:20 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:22:25 00:22:25 826 746 295 8.02 / 07:28 06:42:36
Run1 - 8KM 00:37:00 00:59:25 784 708 281 8.07 / 07:25 07:19:36
Run 00:12:54 01:12:20 779 706 278 8.29 / 07:14 07:32:31

T1 00:06:07 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:07 01:18:27 634 569 227 - / - 07:38:38

Cycle 02:22:59 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:38 01:20:06 707 642 248 20.38 / 02:56 07:40:17
Bike 10KM 00:19:54 01:40:00 799 732 294 27.83 / 02:09 08:00:11
Bike 21KM 00:23:41 02:03:42 767 704 281 27.85 / 02:09 08:23:53
Bike 24.7KM 00:08:41 02:12:23 759 696 278 27.47 / 02:11 08:32:34
Bike 30KM 00:11:07 02:23:31 751 689 275 27.66 / 02:10 08:43:42
Bike 40KM 00:22:06 02:45:37 754 689 273 27.53 / 02:10 09:05:48
Bike 51KM 00:29:30 03:15:07 758 693 272 26.22 / 02:17 09:35:18
Bike 54.2KM 00:11:05 03:26:13 759 694 272 25.45 / 02:21 09:46:24
Cycle 00:15:13 03:41:26 770 704 280 25.17 / 02:22 10:01:37

T2 00:05:41 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:41 03:47:08 747 671 265 - / - 10:07:19

Run 2 01:35:38 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:26:38 04:13:47 786 707 282 6.75 / 08:52 10:33:58
Run2 - 8KM 00:50:06 05:03:53 786 708 279 6.25 / 09:35 11:24:04
Run2 00:18:53 05:22:47 792 713 277 6.27 / 09:33 11:42:58