9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ALLAN ZULNIKMAN ABDUL MALIK (#B-656)
Finished
GUN TIME:  05:00:12
Place
701  OF 857
Male
632  OF 775
40-49
250  OF 307
NET TIME:   04:59:56

Run 01:06:10 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:57 00:19:57 686 618 241 9.01 / 06:39 06:40:08
Run1 - 8KM 00:34:10 00:54:08 652 585 232 8.86 / 06:46 07:14:19
Run 00:12:01 01:06:10 643 579 228 9.06 / 06:37 07:26:21

T1 00:04:09 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:09 01:10:19 185 164 73 - / - 07:30:30

Cycle 02:03:01 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:14 01:11:33 231 219 82 27.18 / 02:12 07:31:44
Bike 10KM 00:16:44 01:28:18 402 377 138 33.38 / 01:47 07:48:29
Bike 21KM 00:20:10 01:48:28 390 367 139 33.03 / 01:48 08:08:39
Bike 24.7KM 00:07:43 01:56:11 395 372 139 32.31 / 01:51 08:16:22
Bike 30KM 00:10:46 02:06:57 425 400 155 31.78 / 01:53 08:27:08
Bike 40KM 00:19:11 02:26:09 459 427 165 31.64 / 01:53 08:46:20
Bike 51KM 00:25:10 02:51:19 521 481 186 30.29 / 01:58 09:11:30
Bike 54.2KM 00:08:58 03:00:18 525 484 187 29.57 / 02:01 09:20:29
Cycle 00:13:03 03:13:21 546 503 193 29.26 / 02:03 09:33:32

T2 00:03:34 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:34 03:16:55 348 303 120 - / - 09:37:06

Run 2 01:43:16 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:23:37 03:40:33 659 588 238 7.61 / 07:52 10:00:44
Run2 - 8KM 00:56:09 04:36:42 813 733 291 6.01 / 09:58 10:56:53
Run2 00:23:29 05:00:12 836 755 298 5.8 / 10:19 11:20:23