9th June 2024 | Malaysia

Powerman Malaysia (2024)

KAI SIAN TAN (#B-655)
Finished
GUN TIME:  03:50:03
Place
158  OF 857
Male
142  OF 775
40-49
55  OF 307
NET TIME:   03:49:50

Run 00:54:33 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:20 00:16:20 297 260 102 11.01 / 05:26 06:36:30
Run1 - 8KM 00:28:15 00:44:35 274 243 93 10.76 / 05:34 07:04:46
Run 00:09:58 00:54:33 273 244 94 10.99 / 05:27 07:14:44

T1 00:03:49 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:49 00:58:23 134 118 50 - / - 07:18:34

Cycle 01:46:25 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:09 00:59:33 140 134 42 28.8 / 02:04 07:19:44
Bike 10KM 00:15:00 01:14:34 58 57 21 37.07 / 01:37 07:34:45
Bike 21KM 00:19:22 01:33:57 142 136 52 35.43 / 01:41 07:54:08
Bike 24.7KM 00:07:08 01:41:05 144 140 56 34.71 / 01:43 08:01:16
Bike 30KM 00:09:37 01:50:42 179 172 68 34.4 / 01:44 08:10:53
Bike 40KM 00:16:50 02:07:33 184 177 72 34.7 / 01:43 08:27:44
Bike 51KM 00:19:56 02:27:30 165 160 64 34.34 / 01:44 08:47:41
Bike 54.2KM 00:07:19 02:34:49 156 150 58 33.72 / 01:46 08:55:00
Cycle 00:09:59 02:44:49 143 137 52 33.82 / 01:46 09:05:00

T2 00:03:23 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:23 02:48:12 303 263 101 - / - 09:08:23

Run 2 01:01:51 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:17:44 03:05:56 249 219 87 10.14 / 05:54 09:26:07
Run2 - 8KM 00:31:42 03:37:39 194 169 69 9.7 / 06:10 09:57:50
Run2 00:12:24 03:50:03 179 157 66 9.7 / 06:11 10:10:14