9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ABU UBAIDAH MUHAMMAD HAMZAH (#A-065)
Finished
GUN TIME:  04:00:31
Place
249  OF 857
Male
223  OF 775
18-39
109  OF 375
NET TIME:   03:59:53

Run 00:49:15 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:14:07 00:14:07 113 99 48 12.74 / 04:42 06:34:18
Run1 - 8KM 00:25:46 00:39:54 123 109 52 12.02 / 04:59 07:00:05
Run 00:09:20 00:49:15 131 117 59 12.18 / 04:55 07:09:26

T1 00:05:30 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:05:30 00:54:45 526 468 250 - / - 07:14:56

Cycle 01:59:21 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:38 00:56:24 704 639 321 20.41 / 02:56 07:16:35
Bike 10KM 00:17:12 01:13:36 564 519 264 31.82 / 01:53 07:33:47
Bike 21KM 00:25:00 01:38:36 739 678 335 28.73 / 02:05 07:58:47
Bike 24.7KM 00:07:34 01:46:10 696 641 313 28.82 / 02:04 08:06:21
Bike 30KM 00:09:47 01:55:58 646 596 295 29.4 / 02:02 08:16:09
Bike 40KM 00:17:05 02:13:03 567 524 265 30.64 / 01:57 08:33:14
Bike 51KM 00:21:35 02:34:39 485 450 229 30.63 / 01:57 08:54:50
Bike 54.2KM 00:08:14 02:42:53 474 441 223 30.07 / 01:59 09:03:04
Cycle 00:11:13 02:54:06 462 431 218 30.16 / 01:59 09:14:17

T2 00:03:31 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:31 02:57:38 334 290 153 - / - 09:17:49

Run 2 01:02:53 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:16:31 03:14:10 162 144 69 10.88 / 05:30 09:34:21
Run2 - 8KM 00:32:37 03:46:47 189 164 75 9.76 / 06:08 10:06:58
Run2 00:13:44 04:00:31 204 175 84 9.54 / 06:17 10:20:42