9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

HASANUL ISYRAF (#B-649)
Finished
GUN TIME:  04:50:39
Place
634  OF 857
Male
571  OF 775
40-49
222  OF 307
NET TIME:   04:50:01

Run 01:02:33 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:18:09 00:18:09 495 442 173 9.91 / 06:03 06:38:20
Run1 - 8KM 00:32:43 00:50:52 543 489 187 9.43 / 06:21 07:11:03
Run 00:11:40 01:02:33 557 501 192 9.59 / 06:15 07:22:44

T1 00:04:37 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:37 01:07:10 278 248 108 - / - 07:27:21

Cycle 02:12:14 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:24 01:08:35 491 452 170 23.73 / 02:31 07:28:46
Bike 10KM 00:17:43 01:26:19 607 560 217 31.33 / 01:54 07:46:30
Bike 21KM 00:22:15 01:48:35 624 577 230 30.42 / 01:58 08:08:46
Bike 24.7KM 00:08:27 01:57:02 629 582 229 29.72 / 02:01 08:17:13
Bike 30KM 00:11:02 02:08:04 636 586 232 29.55 / 02:01 08:28:15
Bike 40KM 00:21:22 02:29:27 673 618 248 29.17 / 02:03 08:49:38
Bike 51KM 00:26:42 02:56:09 680 623 248 28.07 / 02:08 09:16:20
Bike 54.2KM 00:10:06 03:06:15 682 624 249 27.3 / 02:11 09:26:26
Cycle 00:13:09 03:19:25 682 624 250 27.22 / 02:12 09:39:36

T2 00:03:26 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:26 03:22:51 318 276 109 - / - 09:43:02

Run 2 01:27:47 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:22:13 03:45:04 583 519 201 8.1 / 07:24 10:05:15
Run2 - 8KM 00:46:17 04:31:22 636 565 226 7 / 08:33 10:51:33
Run2 00:19:17 04:50:39 674 597 240 6.83 / 08:46 11:10:50