9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD REDUAN AHMAD RAJUDDIN (#B-642)
Finished
GUN TIME:  04:33:01
Place
506  OF 857
Male
454  OF 775
40-49
181  OF 307
NET TIME:   04:32:26

Run 00:55:42 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:21 00:16:21 303 266 104 11 / 05:27 06:36:32
Run1 - 8KM 00:28:19 00:44:40 277 246 95 10.74 / 05:35 07:04:51
Run 00:11:01 00:55:42 311 275 107 10.77 / 05:34 07:15:53

T1 00:06:25 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:25 01:02:08 682 614 249 - / - 07:22:19

Cycle 02:02:49 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:11 01:03:19 177 169 55 28.18 / 02:07 07:23:30
Bike 10KM 00:17:00 01:20:19 453 424 156 32.97 / 01:49 07:40:30
Bike 21KM 00:20:22 01:40:42 416 391 149 32.67 / 01:50 08:00:53
Bike 24.7KM 00:07:52 01:48:35 424 400 152 31.9 / 01:52 08:08:45
Bike 30KM 00:09:48 01:58:24 413 390 150 31.99 / 01:52 08:18:34
Bike 40KM 00:19:06 02:17:30 438 410 158 31.83 / 01:53 08:37:41
Bike 51KM 00:25:33 02:43:04 519 480 185 30.31 / 01:58 09:03:15
Bike 54.2KM 00:09:21 02:52:26 533 492 190 29.48 / 02:02 09:12:37
Cycle 00:12:30 03:04:57 540 497 191 29.31 / 02:02 09:25:08

T2 00:05:07 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:07 03:10:04 681 612 245 - / - 09:30:15

Run 2 01:22:56 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:21:12 03:31:16 506 447 176 8.49 / 07:04 09:51:27
Run2 - 8KM 00:43:14 04:14:30 553 488 196 7.44 / 08:03 10:34:41
Run2 00:18:30 04:33:01 581 512 205 7.23 / 08:17 10:53:12