9th June 2024 | Malaysia

Powerman Malaysia (2024)

SUNDEEP MALIK (#B-634)
Finished
GUN TIME:  05:03:24
Place
718  OF 857
Male
647  OF 775
40-49
255  OF 307
NET TIME:   05:03:14

Run 01:06:44 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:18:31 00:18:31 546 491 189 9.71 / 06:10 06:38:42
Run1 - 8KM 00:35:14 00:53:46 637 571 225 8.92 / 06:43 07:13:57
Run 00:12:58 01:06:44 655 587 232 8.98 / 06:40 07:26:55

T1 00:05:44 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:44 01:12:29 564 504 203 - / - 07:32:40

Cycle 02:13:07 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:25 01:13:54 503 463 177 23.63 / 02:32 07:34:05
Bike 10KM 00:17:11 01:31:05 525 484 184 32.24 / 01:51 07:51:16
Bike 21KM 00:22:51 01:53:57 626 579 232 30.38 / 01:58 08:14:08
Bike 24.7KM 00:08:40 02:02:37 644 595 234 29.55 / 02:01 08:22:48
Bike 30KM 00:11:46 02:14:24 670 617 247 29.06 / 02:03 08:34:35
Bike 40KM 00:20:54 02:35:19 686 631 254 28.97 / 02:04 08:55:29
Bike 51KM 00:26:29 03:01:48 683 626 249 27.99 / 02:08 09:21:59
Bike 54.2KM 00:10:03 03:11:52 686 628 251 27.24 / 02:12 09:32:03
Cycle 00:13:44 03:25:37 694 635 255 27.04 / 02:13 09:45:47

T2 00:04:53 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:53 03:30:30 651 583 232 - / - 09:50:41

Run 2 01:32:54 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:23:23 03:53:54 648 577 230 7.69 / 07:47 10:14:05
Run2 - 8KM 00:50:00 04:43:54 738 660 260 6.53 / 09:10 11:04:05
Run2 00:19:30 05:03:24 756 678 261 6.45 / 09:17 11:23:35