9th June 2024 | Malaysia

Powerman Malaysia (2024)

ROSMAN ALIAS (#B-628)
Finished
GUN TIME:  04:17:32
Place
395  OF 857
Male
352  OF 775
40-49
137  OF 307
NET TIME:   04:16:46

Run 00:59:50 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:17:37 00:17:37 442 394 154 10.21 / 05:52 06:37:48
Run1 - 8KM 00:31:23 00:49:01 454 407 157 9.79 / 06:07 07:09:12
Run 00:10:49 00:59:50 448 402 155 10.02 / 05:59 07:20:01

T1 00:03:33 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:33 01:03:23 88 77 32 - / - 07:23:34

Cycle 01:45:07 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:19 01:04:43 356 332 119 25.38 / 02:21 07:24:54
Bike 10KM 00:15:25 01:20:09 152 147 61 35.8 / 01:40 07:40:20
Bike 21KM 00:17:55 01:38:05 79 77 28 36.32 / 01:39 07:58:15
Bike 24.7KM 00:06:59 01:45:04 81 80 32 35.56 / 01:41 08:05:15
Bike 30KM 00:08:44 01:53:48 70 69 25 35.7 / 01:40 08:13:59
Bike 40KM 00:16:24 02:10:12 89 86 34 35.92 / 01:40 08:30:23
Bike 51KM 00:20:38 02:30:51 117 114 44 34.98 / 01:42 08:51:02
Bike 54.2KM 00:07:28 02:38:19 119 114 43 34.25 / 01:45 08:58:30
Cycle 00:10:11 02:48:31 116 111 41 34.24 / 01:45 09:08:42

T2 00:04:24 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:24 02:52:56 551 487 191 - / - 09:13:07

Run 2 01:24:35 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:20:51 03:13:48 485 426 168 8.62 / 06:57 09:33:59
Run2 - 8KM 00:44:09 03:57:57 567 501 202 7.38 / 08:07 10:18:08
Run2 00:19:34 04:17:32 611 539 215 7.09 / 08:27 10:37:43