Powerman Malaysia (2024)
MOHAMAD RIDHWAN ISMAIL (#B-621)
Finished
GUN TIME:
03:59:05
Place
235
OF
857
Male
211
OF
775
40-49
85
OF
307
NET TIME:
03:58:47
Run 00:56:48 10.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 3KM | 00:16:39 | 00:16:39 | 339 | 299 | 118 | 10.8 / 05:33 | 06:36:50 |
Run1 - 8KM | 00:29:42 | 00:46:21 | 346 | 305 | 120 | 10.35 / 05:47 | 07:06:32 |
Run | 00:10:26 | 00:56:48 | 358 | 316 | 123 | 10.56 / 05:40 | 07:16:59 |
T1 00:03:54 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:54 | 01:00:42 | 147 | 128 | 56 | - / - | 07:20:53 |
Cycle 01:47:52 60.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 560MTR | 00:01:13 | 01:01:56 | 225 | 213 | 79 | 27.29 / 02:11 | 07:22:07 |
Bike 10KM | 00:15:41 | 01:17:37 | 193 | 184 | 70 | 35.45 / 01:41 | 07:37:48 |
Bike 21KM | 00:18:45 | 01:36:22 | 157 | 151 | 59 | 35.31 / 01:41 | 07:56:33 |
Bike 24.7KM | 00:07:21 | 01:43:43 | 176 | 169 | 67 | 34.44 / 01:44 | 08:03:54 |
Bike 30KM | 00:09:15 | 01:52:59 | 172 | 166 | 64 | 34.43 / 01:44 | 08:13:09 |
Bike 40KM | 00:16:38 | 02:09:37 | 172 | 166 | 67 | 34.82 / 01:43 | 08:29:47 |
Bike 51KM | 00:20:42 | 02:30:19 | 177 | 170 | 69 | 34.14 / 01:45 | 08:50:29 |
Bike 54.2KM | 00:07:57 | 02:38:16 | 188 | 179 | 74 | 33.33 / 01:48 | 08:58:27 |
Cycle | 00:10:18 | 02:48:34 | 173 | 164 | 64 | 33.37 / 01:47 | 09:08:45 |
T2 00:02:50 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 02:51:25 | 182 | 158 | 60 | - / - | 09:11:36 |
Run 2 01:07:39 10.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 - 3KM | 00:20:15 | 03:11:40 | 448 | 395 | 153 | 8.88 / 06:45 | 09:31:51 |
Run2 - 8KM | 00:34:04 | 03:45:45 | 309 | 267 | 103 | 8.83 / 06:47 | 10:05:56 |
Run2 | 00:13:19 | 03:59:05 | 287 | 245 | 93 | 8.86 / 06:45 | 10:19:15 |
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