9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD SHAMZURI (#B-620)
Finished
GUN TIME:  05:21:02
Place
794  OF 857
Male
720  OF 775
40-49
284  OF 307
NET TIME:   05:20:42

Run 01:08:27 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:41 00:19:41 673 605 237 9.14 / 06:33 06:39:52
Run1 - 8KM 00:35:25 00:55:06 696 624 250 8.7 / 06:53 07:15:17
Run 00:13:20 01:08:27 711 639 254 8.76 / 06:50 07:28:38

T1 00:07:12 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:07:12 01:15:39 745 669 272 - / - 07:35:50

Cycle 02:27:20 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:02:09 01:17:48 818 739 294 15.6 / 03:50 07:37:59
Bike 10KM 00:19:53 01:37:42 809 739 296 27.22 / 02:12 07:57:52
Bike 21KM 00:25:02 02:02:44 791 727 288 26.76 / 02:14 08:22:55
Bike 24.7KM 00:09:18 02:12:02 789 724 286 26.28 / 02:16 08:32:13
Bike 30KM 00:11:32 02:23:34 782 717 285 26.5 / 02:15 08:43:45
Bike 40KM 00:22:43 02:46:18 789 723 289 26.47 / 02:15 09:06:29
Bike 51KM 00:30:48 03:17:06 788 721 288 25.19 / 02:22 09:37:17
Bike 54.2KM 00:11:14 03:28:21 791 722 288 24.5 / 02:26 09:48:32
Cycle 00:14:38 03:42:59 794 725 290 24.43 / 02:27 10:03:10

T2 00:05:11 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:11 03:48:11 687 617 246 - / - 10:08:22

Run 2 01:32:51 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:26:14 04:14:25 772 694 275 6.85 / 08:44 10:34:36
Run2 - 8KM 00:48:57 05:03:23 771 693 272 6.38 / 09:24 11:23:34
Run2 00:17:39 05:21:02 754 676 260 6.46 / 09:17 11:41:13