9th June 2024 | Malaysia

Powerman Malaysia (2024)

YONG PAU KHIN (#B-613)
Finished
GUN TIME:  04:12:39
Place
355  OF 857
Male
314  OF 775
40-49
126  OF 307
NET TIME:   04:12:22

Run 01:03:19 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:18:52 00:18:52 587 528 207 9.53 / 06:17 06:39:03
Run1 - 8KM 00:32:50 00:51:43 577 518 202 9.27 / 06:27 07:11:54
Run 00:11:35 01:03:19 574 517 200 9.47 / 06:19 07:23:30

T1 00:04:08 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:08 01:07:27 179 158 70 - / - 07:27:38

Cycle 01:55:12 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:20 01:08:47 388 361 136 24.99 / 02:24 07:28:58
Bike 10KM 00:16:24 01:25:12 348 327 121 33.8 / 01:46 07:45:23
Bike 21KM 00:20:05 01:45:17 360 338 126 33.29 / 01:48 08:05:28
Bike 24.7KM 00:07:30 01:52:48 357 336 123 32.67 / 01:50 08:12:59
Bike 30KM 00:09:35 02:02:24 341 318 118 32.75 / 01:49 08:22:35
Bike 40KM 00:18:01 02:20:25 353 329 129 32.89 / 01:49 08:40:36
Bike 51KM 00:22:42 02:43:08 363 339 132 31.98 / 01:52 09:03:18
Bike 54.2KM 00:08:21 02:51:29 369 344 133 31.25 / 01:55 09:11:40
Cycle 00:11:10 03:02:40 361 336 131 31.24 / 01:55 09:22:51

T2 00:02:01 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:02:01 03:04:41 45 40 11 - / - 09:24:52

Run 2 01:07:57 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:18:44 03:23:25 323 285 111 9.6 / 06:14 09:43:36
Run2 - 8KM 00:34:51 03:58:16 288 249 97 8.95 / 06:41 10:18:27
Run2 00:14:22 04:12:39 295 253 99 8.82 / 06:47 10:32:49