9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ZAIFUL RUZAIN (#B-612)
Finished
GUN TIME:  05:19:02
Place
788  OF 857
Male
714  OF 775
40-49
282  OF 307
NET TIME:   05:18:01

Run 01:15:07 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:22:42 00:22:42 834 754 302 7.92 / 07:34 06:42:53
Run1 - 8KM 00:38:22 01:01:04 815 737 295 7.85 / 07:38 07:21:15
Run 00:14:02 01:15:07 815 739 295 7.98 / 07:30 07:35:18

T1 00:06:30 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:30 01:21:37 691 620 252 - / - 07:41:48

Cycle 02:20:45 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:58 01:23:36 804 726 287 16.98 / 03:31 07:43:47
Bike 10KM 00:18:26 01:42:03 745 685 274 29.37 / 02:02 08:02:14
Bike 21KM 00:24:00 02:06:04 758 697 278 28.35 / 02:06 08:26:15
Bike 24.7KM 00:09:52 02:15:57 767 704 280 27.28 / 02:11 08:36:07
Bike 30KM 00:11:58 02:27:55 765 701 278 27.15 / 02:12 08:48:06
Bike 40KM 00:22:18 02:50:13 772 706 280 27.08 / 02:12 09:10:24
Bike 51KM 00:28:41 03:18:55 762 697 274 26.08 / 02:17 09:39:06
Bike 54.2KM 00:10:37 03:29:32 761 696 273 25.42 / 02:21 09:49:43
Cycle 00:12:50 03:42:23 755 690 270 25.57 / 02:20 10:02:34

T2 00:03:01 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:01 03:45:24 224 192 73 - / - 10:05:35

Run 2 01:33:37 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:24:59 04:10:24 722 649 260 7.2 / 08:19 10:30:35
Run2 - 8KM 00:50:07 05:00:32 769 691 270 6.38 / 09:23 11:20:43
Run2 00:18:30 05:19:02 768 690 266 6.4 / 09:21 11:39:13