9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SUFIAN BIN AHMAD (#B-593)
Finished
GUN TIME:  04:54:51
Place
668  OF 857
Male
600  OF 775
40-49
241  OF 307
NET TIME:   04:54:24

Run 01:08:36 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:12 00:19:12 616 555 221 9.36 / 06:24 06:39:23
Run1 - 8KM 00:35:41 00:54:54 687 615 246 8.74 / 06:51 07:15:05
Run 00:13:42 01:08:36 716 644 256 8.74 / 06:51 07:28:47

T1 00:06:51 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:51 01:15:28 720 647 266 - / - 07:35:39

Cycle 02:03:12 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:19 01:16:48 365 341 126 25.27 / 02:22 07:36:59
Bike 10KM 00:17:08 01:33:57 498 461 172 32.46 / 01:50 07:54:08
Bike 21KM 00:22:00 01:55:57 566 523 207 31.12 / 01:55 08:16:08
Bike 24.7KM 00:08:05 02:04:03 564 522 206 30.5 / 01:58 08:24:14
Bike 30KM 00:10:43 02:14:47 571 528 207 30.34 / 01:58 08:34:58
Bike 40KM 00:18:32 02:33:19 547 505 194 30.82 / 01:56 08:53:30
Bike 51KM 00:23:46 02:57:05 534 494 192 30.11 / 01:59 09:17:16
Bike 54.2KM 00:08:57 03:06:02 538 497 191 29.41 / 02:02 09:26:13
Cycle 00:12:38 03:18:40 549 506 195 29.21 / 02:03 09:38:51

T2 00:07:12 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:07:12 03:25:53 832 752 299 - / - 09:46:04

Run 2 01:28:58 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:22:05 03:47:58 578 515 199 8.14 / 07:21 10:08:09
Run2 - 8KM 00:49:40 04:37:39 706 629 251 6.68 / 08:58 10:57:50
Run2 00:17:12 04:54:51 698 621 242 6.74 / 08:53 11:15:02