9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ISKANDAR ABDUL HAMID (#B-592)
Finished
GUN TIME:  04:10:44
Place
330  OF 857
Male
294  OF 775
40-49
119  OF 307
NET TIME:   04:09:41

Run 01:03:41 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:25 00:19:25 646 582 229 9.26 / 06:28 06:39:36
Run1 - 8KM 00:32:38 00:52:04 590 528 206 9.21 / 06:30 07:12:15
Run 00:11:37 01:03:41 586 528 203 9.41 / 06:22 07:23:52

T1 00:04:50 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:50 01:08:31 332 295 128 - / - 07:28:42

Cycle 01:49:42 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:03 01:09:34 36 35 12 31.94 / 01:52 07:29:45
Bike 10KM 00:15:30 01:25:05 107 102 40 36.23 / 01:39 07:45:16
Bike 21KM 00:19:24 01:44:29 186 178 66 35.03 / 01:42 08:04:40
Bike 24.7KM 00:07:34 01:52:04 221 213 78 34.03 / 01:45 08:12:15
Bike 30KM 00:09:22 02:01:26 215 207 78 34.01 / 01:45 08:21:37
Bike 40KM 00:17:11 02:18:37 232 220 84 34.23 / 01:45 08:38:48
Bike 51KM 00:21:24 02:40:02 244 231 87 33.44 / 01:47 09:00:13
Bike 54.2KM 00:07:49 02:47:51 241 227 86 32.74 / 01:49 09:08:02
Cycle 00:10:23 02:58:14 229 216 82 32.81 / 01:49 09:18:25

T2 00:03:32 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:32 03:01:47 343 298 118 - / - 09:21:58

Run 2 01:08:56 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:18:41 03:20:28 321 283 109 9.63 / 06:13 09:40:39
Run2 - 8KM 00:35:41 03:56:09 310 268 104 8.82 / 06:47 10:16:20
Run2 00:14:34 04:10:44 313 269 105 8.7 / 06:53 10:30:55