9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SUKRI AMBOALA (#B-589)
Finished
GUN TIME:  04:33:23
Place
508  OF 857
Male
456  OF 775
40-49
182  OF 307
NET TIME:   04:32:27

Run 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:20:48 00:20:48 752 677 263 8.64 / 06:56 06:40:59
Run1 - 8KM 00:34:27 00:55:15 699 627 252 8.68 / 06:54 07:15:26

T1 01:14:08 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:00:00 01:14:08 - - - - / - 07:34:19

Cycle 01:56:16 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:14 01:15:23 244 231 86 26.94 / 02:13 07:35:34
Bike 10KM 00:16:00 01:31:23 259 246 92 34.76 / 01:43 07:51:34
Bike 21KM 00:20:04 01:51:28 313 294 107 33.74 / 01:46 08:11:39
Bike 24.7KM 00:07:42 01:59:11 337 316 114 32.9 / 01:49 08:19:22
Bike 30KM 00:10:23 02:09:34 367 344 131 32.46 / 01:50 08:29:45
Bike 40KM 00:18:24 02:27:59 386 362 138 32.49 / 01:50 08:48:10
Bike 51KM 00:22:26 02:50:25 381 357 138 31.78 / 01:53 09:10:36
Bike 54.2KM 00:08:42 02:59:07 390 365 142 30.97 / 01:56 09:19:18
Cycle 00:11:16 03:10:24 385 360 139 30.96 / 01:56 09:30:35

T2 00:03:17 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:17 03:13:42 284 246 90 - / - 09:33:53

Run 2 01:19:40 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:20:21 03:34:03 456 401 157 8.84 / 06:47 09:54:14
Run2 - 8KM 00:41:35 04:15:39 487 427 176 7.74 / 07:44 10:35:50
Run2 00:17:43 04:33:23 507 444 182 7.53 / 07:58 10:53:33