Powerman Malaysia (2024)
YI CHING LOW (#B-586)
Finished
GUN TIME:
04:52:37
Place
649
OF
857
Male
585
OF
775
40-49
230
OF
307
NET TIME:
04:52:08
Run 01:02:26 10.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 3KM | 00:18:49 | 00:18:49 | 580 | 522 | 204 | 9.56 / 06:16 | 06:39:00 |
Run1 - 8KM | 00:32:15 | 00:51:05 | 549 | 493 | 190 | 9.39 / 06:23 | 07:11:16 |
Run | 00:11:21 | 01:02:26 | 548 | 494 | 188 | 9.6 / 06:14 | 07:22:37 |
T1 00:07:39 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:39 | 01:10:05 | 787 | 709 | 287 | - / - | 07:30:16 |
Cycle 02:15:15 60.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 560MTR | 00:01:27 | 01:11:32 | 546 | 498 | 188 | 23.16 / 02:35 | 07:31:43 |
Bike 10KM | 00:18:02 | 01:29:35 | 659 | 609 | 242 | 30.78 / 01:56 | 07:49:46 |
Bike 21KM | 00:22:14 | 01:51:50 | 640 | 593 | 236 | 30.19 / 01:59 | 08:12:00 |
Bike 24.7KM | 00:08:18 | 02:00:08 | 639 | 591 | 233 | 29.61 / 02:01 | 08:20:18 |
Bike 30KM | 00:11:42 | 02:11:50 | 663 | 612 | 243 | 29.15 / 02:03 | 08:32:01 |
Bike 40KM | 00:20:35 | 02:32:25 | 675 | 620 | 250 | 29.14 / 02:03 | 08:52:36 |
Bike 51KM | 00:28:22 | 03:00:48 | 699 | 641 | 255 | 27.63 / 02:10 | 09:20:59 |
Bike 54.2KM | 00:10:22 | 03:11:11 | 706 | 646 | 259 | 26.85 / 02:14 | 09:31:22 |
Cycle | 00:14:09 | 03:25:21 | 713 | 651 | 259 | 26.61 / 02:15 | 09:45:32 |
T2 00:04:59 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:59 | 03:30:21 | 667 | 598 | 239 | - / - | 09:50:32 |
Run 2 01:22:16 10.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 - 3KM | 00:17:01 | 03:47:23 | 196 | 171 | 65 | 10.56 / 05:40 | 10:07:34 |
Run2 - 8KM | 00:46:19 | 04:33:42 | 521 | 459 | 184 | 7.57 / 07:55 | 10:53:53 |
Run2 | 00:18:54 | 04:52:37 | 572 | 505 | 202 | 7.29 / 08:13 | 11:12:48 |
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