9th June 2024 | Malaysia

Powerman Malaysia (2024)

YI CHING LOW (#B-586)
Finished
GUN TIME:  04:52:37
Place
649  OF 857
Male
585  OF 775
40-49
230  OF 307
NET TIME:   04:52:08

Run 01:02:26 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:18:49 00:18:49 580 522 204 9.56 / 06:16 06:39:00
Run1 - 8KM 00:32:15 00:51:05 549 493 190 9.39 / 06:23 07:11:16
Run 00:11:21 01:02:26 548 494 188 9.6 / 06:14 07:22:37

T1 00:07:39 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:07:39 01:10:05 787 709 287 - / - 07:30:16

Cycle 02:15:15 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:27 01:11:32 546 498 188 23.16 / 02:35 07:31:43
Bike 10KM 00:18:02 01:29:35 659 609 242 30.78 / 01:56 07:49:46
Bike 21KM 00:22:14 01:51:50 640 593 236 30.19 / 01:59 08:12:00
Bike 24.7KM 00:08:18 02:00:08 639 591 233 29.61 / 02:01 08:20:18
Bike 30KM 00:11:42 02:11:50 663 612 243 29.15 / 02:03 08:32:01
Bike 40KM 00:20:35 02:32:25 675 620 250 29.14 / 02:03 08:52:36
Bike 51KM 00:28:22 03:00:48 699 641 255 27.63 / 02:10 09:20:59
Bike 54.2KM 00:10:22 03:11:11 706 646 259 26.85 / 02:14 09:31:22
Cycle 00:14:09 03:25:21 713 651 259 26.61 / 02:15 09:45:32

T2 00:04:59 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:59 03:30:21 667 598 239 - / - 09:50:32

Run 2 01:22:16 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:17:01 03:47:23 196 171 65 10.56 / 05:40 10:07:34
Run2 - 8KM 00:46:19 04:33:42 521 459 184 7.57 / 07:55 10:53:53
Run2 00:18:54 04:52:37 572 505 202 7.29 / 08:13 11:12:48