9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

IQBAL ZABKI (#B-566)
Finished
GUN TIME:  05:03:40
Place
722  OF 857
Male
651  OF 775
40-49
257  OF 307
NET TIME:   05:03:15

Run 01:05:15 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:36 00:19:36 659 593 234 9.18 / 06:32 06:39:47
Run1 - 8KM 00:33:31 00:53:07 622 557 219 9.03 / 06:38 07:13:18
Run 00:12:07 01:05:15 627 563 219 9.19 / 06:31 07:25:26

T1 00:05:56 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:56 01:11:11 597 533 213 - / - 07:31:22

Cycle 02:21:13 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:34 01:12:45 653 594 229 21.41 / 02:48 07:32:56
Bike 10KM 00:18:27 01:31:13 724 667 266 29.94 / 02:00 07:51:24
Bike 21KM 00:24:33 01:55:47 760 698 279 28.25 / 02:07 08:15:58
Bike 24.7KM 00:09:21 02:05:08 760 697 279 27.47 / 02:11 08:25:19
Bike 30KM 00:11:35 02:16:43 756 693 276 27.46 / 02:11 08:36:54
Bike 40KM 00:21:48 02:38:32 760 695 276 27.47 / 02:11 08:58:43
Bike 51KM 00:28:54 03:07:26 755 691 271 26.32 / 02:16 09:27:37
Bike 54.2KM 00:10:50 03:18:17 757 692 270 25.58 / 02:20 09:38:28
Cycle 00:14:07 03:32:25 759 694 272 25.49 / 02:21 09:52:35

T2 00:04:12 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:12 03:36:37 499 440 169 - / - 09:56:48

Run 2 01:27:03 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:21:59 03:58:37 570 508 195 8.18 / 07:19 10:18:48
Run2 - 8KM 00:46:42 04:45:19 642 570 230 6.98 / 08:35 11:05:30
Run2 00:18:21 05:03:40 652 576 234 6.89 / 08:42 11:23:51