9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MOHAMAD NAZRUL BIN ZAINAL (#B-565)
Finished
GUN TIME:  04:02:05
Place
271  OF 857
Male
244  OF 775
40-49
99  OF 307
NET TIME:   04:02:01

Run 00:45:55 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:12:15 00:12:15 23 22 12 14.68 / 04:05 06:32:26
Run1 - 8KM 00:24:25 00:36:41 48 44 20 13.08 / 04:35 06:56:52
Run 00:09:14 00:45:55 66 60 29 13.06 / 04:35 07:06:06

T1 00:03:23 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:23 00:49:19 63 55 23 - / - 07:09:30

Cycle 02:00:29 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:14 00:50:33 233 221 84 27.12 / 02:12 07:10:44
Bike 10KM 00:16:56 01:07:30 447 418 153 33.01 / 01:49 07:27:40
Bike 21KM 00:19:14 01:26:44 324 304 112 33.67 / 01:46 07:46:55
Bike 24.7KM 00:07:35 01:34:19 335 315 113 32.92 / 01:49 07:54:30
Bike 30KM 00:09:28 01:43:47 311 292 108 33.04 / 01:48 08:03:58
Bike 40KM 00:16:25 02:00:13 276 259 91 33.85 / 01:46 08:20:24
Bike 51KM 00:26:31 02:26:44 414 388 151 31.41 / 01:54 08:46:55
Bike 54.2KM 00:09:28 02:36:13 444 416 160 30.42 / 01:58 08:56:24
Cycle 00:13:35 02:49:48 486 451 175 29.87 / 02:00 09:09:59

T2 00:04:02 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:02 02:53:50 468 413 158 - / - 09:14:01

Run 2 01:08:14 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:19:21 03:13:12 383 337 128 9.29 / 06:27 09:33:23
Run2 - 8KM 00:34:44 03:47:57 304 262 101 8.87 / 06:45 10:08:08
Run2 00:14:08 04:02:05 300 257 102 8.79 / 06:49 10:22:16