9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NORAZIAN ABD MANAF (#B-563)
Finished
GUN TIME:  04:30:09
Place
478  OF 857
Female
49  OF 82
40-49
18  OF 34
NET TIME:   04:29:04

Run 01:03:51 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:27 00:19:27 650 66 26 9.25 / 06:29 06:39:38
Run1 - 8KM 00:32:50 00:52:17 602 63 25 9.17 / 06:32 07:12:28
Run 00:11:33 01:03:51 591 59 22 9.39 / 06:23 07:24:02

T1 00:04:51 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:04:51 01:08:43 337 38 14 - / - 07:28:54

Cycle 02:04:51 60.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 560MTR 00:01:26 01:10:09 529 45 17 23.37 / 02:34 07:30:20
Bike 10KM 00:17:23 01:27:32 559 45 17 31.87 / 01:52 07:47:43
Bike 21KM 00:21:24 01:48:57 552 42 15 31.31 / 01:54 08:09:08
Bike 24.7KM 00:08:08 01:57:05 551 41 14 30.63 / 01:57 08:17:16
Bike 30KM 00:10:29 02:07:35 545 42 15 30.57 / 01:57 08:27:46
Bike 40KM 00:19:54 02:27:29 581 44 17 30.46 / 01:58 08:47:40
Bike 51KM 00:25:34 02:53:04 593 48 18 29.32 / 02:02 09:13:15
Bike 54.2KM 00:09:01 03:02:06 592 51 20 28.68 / 02:05 09:22:17
Cycle 00:11:28 03:13:34 571 48 18 28.83 / 02:04 09:33:45

T2 00:04:31 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:04:31 03:18:06 577 66 23 - / - 09:38:17

Run 2 01:12:03 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:19:58 03:38:04 424 51 18 9.01 / 06:39 09:58:15
Run2 - 8KM 00:38:12 04:16:17 402 54 20 8.24 / 07:16 10:36:28
Run2 00:13:52 04:30:09 372 50 17 8.32 / 07:12 10:50:20