9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ZULFADLI BIN AB MANAF (#B-560)
Finished
GUN TIME:  04:41:55
Place
564  OF 857
Male
508  OF 775
40-49
200  OF 307
NET TIME:   04:41:08

Run 01:04:11 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:18:56 00:18:56 592 532 208 9.5 / 06:18 06:39:07
Run1 - 8KM 00:33:16 00:52:12 598 536 211 9.19 / 06:31 07:12:23
Run 00:11:58 01:04:11 603 541 210 9.34 / 06:25 07:24:22

T1 00:05:37 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:37 01:09:48 548 489 196 - / - 07:29:59

Cycle 02:02:26 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:13 01:11:02 224 212 78 27.3 / 02:11 07:31:13
Bike 10KM 00:17:22 01:28:25 524 483 183 32.25 / 01:51 07:48:35
Bike 21KM 00:21:17 01:49:42 527 489 187 31.58 / 01:53 08:09:53
Bike 24.7KM 00:07:42 01:57:25 512 476 182 31.13 / 01:55 08:17:35
Bike 30KM 00:11:02 02:08:27 536 495 190 30.69 / 01:57 08:28:38
Bike 40KM 00:19:06 02:27:34 543 501 192 30.86 / 01:56 08:47:45
Bike 51KM 00:23:18 02:50:52 525 485 187 30.27 / 01:58 09:11:03
Bike 54.2KM 00:09:05 02:59:58 528 487 188 29.52 / 02:01 09:20:09
Cycle 00:12:17 03:12:15 533 491 188 29.4 / 02:02 09:32:26

T2 00:04:53 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:53 03:17:09 653 585 234 - / - 09:37:20

Run 2 01:24:46 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:20:31 03:37:40 471 415 164 8.77 / 06:50 09:57:51
Run2 - 8KM 00:44:25 04:22:06 563 497 201 7.39 / 08:07 10:42:17
Run2 00:19:49 04:41:55 620 546 218 7.07 / 08:28 11:02:06