9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NURRIZZAT MOHAMED ISHAK (#A-054)
Finished
GUN TIME:  04:06:31
Place
301  OF 857
Male
270  OF 775
18-39
130  OF 375
NET TIME:   04:04:42

Run 00:59:07 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:18:17 00:18:17 511 458 234 9.83 / 06:05 06:38:28
Run1 - 8KM 00:30:10 00:48:28 429 383 193 9.9 / 06:03 07:08:39
Run 00:10:39 00:59:07 433 387 196 10.14 / 05:54 07:19:18

T1 00:06:41 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:06:41 01:05:49 702 630 313 - / - 07:26:00

Cycle 01:43:54 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:01 01:06:50 25 24 17 32.85 / 01:49 07:27:01
Bike 10KM 00:15:20 01:22:11 80 78 42 36.66 / 01:38 07:42:21
Bike 21KM 00:18:09 01:40:20 73 72 40 36.49 / 01:38 08:00:31
Bike 24.7KM 00:07:03 01:47:24 78 77 43 35.63 / 01:41 08:07:35
Bike 30KM 00:09:02 01:56:27 80 78 44 35.55 / 01:41 08:16:37
Bike 40KM 00:16:06 02:12:33 88 85 46 35.96 / 01:40 08:32:44
Bike 51KM 00:19:49 02:32:23 92 89 48 35.34 / 01:41 08:52:34
Bike 54.2KM 00:07:18 02:39:41 91 88 49 34.64 / 01:43 08:59:52
Cycle 00:10:01 02:49:43 82 79 44 34.64 / 01:43 09:09:54

T2 00:05:02 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:05:02 02:54:46 676 607 303 - / - 09:14:57

Run 2 01:11:44 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:17:15 03:12:01 217 188 90 10.43 / 05:45 09:32:12
Run2 - 8KM 00:37:30 03:49:31 323 279 138 8.76 / 06:50 10:09:42
Run2 00:16:59 04:06:31 361 313 151 8.36 / 07:10 10:26:41