9th June 2024 | Malaysia

Powerman Malaysia (2024)

AZLAN SHAH AHMAD (#A-521)
Finished
GUN TIME:  04:49:18
Place
622  OF 857
Male
561  OF 775
18-39
282  OF 375
NET TIME:   04:48:24

Run 01:08:08 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:20:06 00:20:06 708 638 317 8.95 / 06:42 06:40:17
Run1 - 8KM 00:35:35 00:55:41 709 637 310 8.61 / 06:57 07:15:52
Run 00:12:26 01:08:08 703 631 308 8.8 / 06:48 07:28:19

T1 00:04:54 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:54 01:13:02 346 306 156 - / - 07:33:13

Cycle 02:04:00 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:19 01:14:22 369 344 184 25.22 / 02:22 07:34:33
Bike 10KM 00:17:58 01:32:21 633 585 293 31.07 / 01:55 07:52:32
Bike 21KM 00:22:05 01:54:26 622 575 284 30.43 / 01:58 08:14:37
Bike 24.7KM 00:07:31 02:01:57 583 540 267 30.29 / 01:58 08:22:08
Bike 30KM 00:10:12 02:12:10 561 519 261 30.44 / 01:58 08:32:21
Bike 40KM 00:18:23 02:30:33 538 496 252 30.96 / 01:56 08:50:44
Bike 51KM 00:24:27 02:55:01 546 506 257 30 / 01:59 09:15:11
Bike 54.2KM 00:09:29 03:04:30 555 511 259 29.17 / 02:03 09:24:41
Cycle 00:12:33 03:17:03 562 516 262 29.02 / 02:04 09:37:14

T2 00:03:43 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:43 03:20:47 394 347 182 - / - 09:40:58

Run 2 01:28:30 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:24:41 03:45:28 709 636 311 7.29 / 08:13 10:05:39
Run2 - 8KM 00:46:29 04:31:57 694 617 300 6.74 / 08:53 10:52:08
Run2 00:17:20 04:49:18 686 609 301 6.77 / 08:51 11:09:29