9th June 2024 | Malaysia

Powerman Malaysia (2024)

HAFIZUDDIN AHMAD (#A-520)
Finished
GUN TIME:  05:08:10
Place
747  OF 857
Male
675  OF 775
18-39
332  OF 375
NET TIME:   05:07:11

Run 01:11:59 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:22:31 00:22:31 830 750 365 7.99 / 07:30 06:42:42
Run1 - 8KM 00:36:59 00:59:31 787 711 350 8.06 / 07:26 07:19:42
Run 00:12:28 01:11:59 771 698 344 8.33 / 07:11 07:32:10

T1 00:07:29 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:07:29 01:19:29 772 695 344 - / - 07:39:40

Cycle 02:23:10 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:31 01:21:01 623 566 287 21.97 / 02:43 07:41:12
Bike 10KM 00:18:57 01:39:58 751 690 338 29.27 / 02:02 08:00:09
Bike 21KM 00:23:15 02:03:14 732 672 329 28.79 / 02:05 08:23:25
Bike 24.7KM 00:08:40 02:11:55 731 673 329 28.26 / 02:07 08:32:06
Bike 30KM 00:13:29 02:25:24 762 698 343 27.3 / 02:11 08:45:35
Bike 40KM 00:23:09 02:48:34 777 711 348 26.93 / 02:13 09:08:45
Bike 51KM 00:30:28 03:19:03 775 710 346 25.59 / 02:20 09:39:14
Bike 54.2KM 00:10:30 03:29:33 775 708 346 25 / 02:23 09:49:44
Cycle 00:13:05 03:42:39 771 705 346 25.14 / 02:23 10:02:50

T2 00:11:49 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:11:49 03:54:29 852 772 374 - / - 10:14:40

Run 2 01:13:41 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:24:55 04:19:24 718 645 315 7.22 / 08:18 10:39:35
Run2 - 8KM 00:49:13 05:08:38 754 676 331 6.47 / 09:16 11:28:49
Run2 16:36:12 05:08:10 391 338 169 8.14 / 07:22 11:28:21