9th June 2024 | Malaysia

Powerman Malaysia (2024)

AMIRUDDIN ABU (#A-518)
Finished
GUN TIME:  04:12:04
Place
349  OF 857
Male
310  OF 775
18-39
154  OF 375
NET TIME:   04:12:04

Run 00:53:10 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:14:50 00:14:50 172 149 70 12.13 / 04:56 06:35:01
Run1 - 8KM 00:27:56 00:42:46 211 186 92 11.21 / 05:20 07:02:57
Run 00:10:23 00:53:10 233 207 106 11.28 / 05:19 07:13:21

T1 00:04:44 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:44 00:57:55 311 275 140 - / - 07:18:06

Cycle 01:50:34 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:03 00:58:59 43 42 28 31.62 / 01:53 07:19:10
Bike 10KM 00:15:34 01:14:33 124 119 63 36.07 / 01:39 07:34:44
Bike 21KM 00:19:25 01:33:59 196 188 104 34.93 / 01:43 07:54:10
Bike 24.7KM 00:06:59 01:40:59 179 172 91 34.41 / 01:44 08:01:10
Bike 30KM 00:09:14 01:50:14 177 170 91 34.4 / 01:44 08:10:25
Bike 40KM 00:17:04 02:07:18 192 185 94 34.58 / 01:44 08:27:29
Bike 51KM 00:21:39 02:28:58 231 219 113 33.6 / 01:47 08:49:09
Bike 54.2KM 00:08:34 02:37:33 251 236 122 32.63 / 01:50 08:57:44
Cycle 00:10:55 02:48:29 254 239 125 32.55 / 01:50 09:08:40

T2 00:03:41 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:41 02:52:11 385 338 178 - / - 09:12:22

Run 2 01:19:52 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:20:01 03:12:12 431 380 192 8.98 / 06:40 09:32:23
Run2 - 8KM 00:41:00 03:53:12 463 404 195 7.86 / 07:37 10:13:23
Run2 00:18:51 04:12:04 509 446 213 7.51 / 07:59 10:32:14