9th June 2024 | Malaysia

Powerman Malaysia (2024)

MD ZAHIDUL ISLAM (#A-513)
Finished
GUN TIME:  05:19:59
Place
792  OF 857
Male
718  OF 775
18-39
355  OF 375
NET TIME:   05:19:32

Run 01:12:17 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:21:52 00:21:52 814 735 360 8.22 / 07:17 06:42:03
Run1 - 8KM 00:37:00 00:58:53 778 703 345 8.15 / 07:21 07:19:03
Run 00:13:24 01:12:17 777 704 346 8.29 / 07:13 07:32:28

T1 00:07:05 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:07:05 01:19:22 738 662 328 - / - 07:39:33

Cycle 02:39:38 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:41 01:21:04 722 656 326 19.85 / 03:01 07:41:15
Bike 10KM 00:23:20 01:44:24 849 769 372 23.97 / 02:30 08:04:35
Bike 21KM 00:27:46 02:12:11 839 759 368 23.86 / 02:30 08:32:22
Bike 24.7KM 00:09:52 02:22:03 838 760 368 23.64 / 02:32 08:42:14
Bike 30KM 00:13:51 02:35:55 836 759 366 23.51 / 02:33 08:56:06
Bike 40KM 00:25:15 03:01:10 843 764 368 23.57 / 02:32 09:21:21
Bike 51KM 00:32:16 03:33:27 841 761 367 22.82 / 02:37 09:53:38
Bike 54.2KM 00:10:33 03:44:00 839 758 367 22.48 / 02:40 10:04:11
Cycle 00:15:00 03:59:01 840 759 368 22.55 / 02:39 10:19:12

T2 00:02:48 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:02:48 04:01:49 175 152 80 - / - 10:22:00

Run 2 01:18:09 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:20:36 04:22:26 475 418 204 8.73 / 06:52 10:42:37
Run2 - 8KM 00:41:03 05:03:30 477 417 202 7.78 / 07:42 11:23:41
Run2 00:16:28 05:19:59 477 416 202 7.67 / 07:48 11:40:10