9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NAWWAR RODZUAN (#A-051)
Finished
GUN TIME:  04:44:07
Place
578  OF 857
Female
58  OF 82
18-39
31  OF 40
NET TIME:   04:43:42

Run 10.0km

Location Split Race Time Pos Female 18-39 Speed/Pace TOD
Run1 - 3KM 00:20:22 00:20:22 736 75 38 8.83 / 06:47 06:40:33
Run1 - 8KM 00:35:28 00:55:51 711 73 38 8.59 / 06:58 07:16:02

T1 01:14:16 0.20km

Location Split Race Time Pos Female 18-39 Speed/Pace TOD
T1 00:00:00 01:14:16 - - - - / - 07:34:27

Cycle 02:10:12 60.0km

Location Split Race Time Pos Female 18-39 Speed/Pace TOD
Bike 560MTR 00:01:27 01:15:43 550 49 26 23.06 / 02:36 07:35:54
Bike 10KM 00:18:07 01:33:51 672 51 28 30.63 / 01:57 07:54:02
Bike 21KM 00:23:25 01:57:16 705 54 30 29.29 / 02:02 08:17:27
Bike 24.7KM 00:08:20 02:05:37 690 54 30 28.86 / 02:04 08:25:48
Bike 30KM 00:11:09 02:16:47 692 55 30 28.79 / 02:05 08:36:57
Bike 40KM 00:20:36 02:37:23 692 56 30 28.87 / 02:04 08:57:34
Bike 51KM 00:25:07 03:02:30 672 56 31 28.27 / 02:07 09:22:41
Bike 54.2KM 00:08:58 03:11:28 662 56 31 27.74 / 02:09 09:31:39
Cycle 00:13:00 03:24:29 656 56 31 27.64 / 02:10 09:44:40

T2 00:04:11 0.20km

Location Split Race Time Pos Female 18-39 Speed/Pace TOD
T2 00:04:11 03:28:40 496 59 34 - / - 09:48:51

Run 2 01:15:26 10.0km

Location Split Race Time Pos Female 18-39 Speed/Pace TOD
Run2 - 3KM 00:20:37 03:49:18 476 58 30 8.72 / 06:52 10:09:29
Run2 - 8KM 00:39:00 04:28:19 429 55 30 8.04 / 07:27 10:48:30
Run2 00:15:48 04:44:07 434 57 31 7.95 / 07:32 11:04:18