9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD SYAHIR AHMAD ZU SAFIUDDIN (#A-506)
Finished
GUN TIME:  04:30:26
Place
482  OF 857
Male
433  OF 775
18-39
219  OF 375
NET TIME:   04:27:03

Run 01:08:12 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:21:38 00:21:38 800 721 355 8.31 / 07:12 06:41:49
Run1 - 8KM 00:34:25 00:56:03 722 649 317 8.56 / 07:00 07:16:14
Run 00:12:08 01:08:12 705 633 310 8.79 / 06:49 07:28:22

T1 00:06:04 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:06:04 01:14:16 626 561 288 - / - 07:34:26

Cycle 02:06:01 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:39 01:15:55 712 646 323 20.19 / 02:58 07:36:06
Bike 10KM 00:18:06 01:34:02 690 637 311 30.33 / 01:58 07:54:13
Bike 21KM 00:22:30 01:56:33 673 620 304 29.79 / 02:00 08:16:44
Bike 24.7KM 00:08:19 02:04:53 666 613 300 29.27 / 02:02 08:25:04
Bike 30KM 00:10:51 02:15:44 656 605 300 29.27 / 02:02 08:35:55
Bike 40KM 00:19:32 02:35:17 648 595 295 29.62 / 02:01 08:55:28
Bike 51KM 00:24:14 02:59:32 617 566 279 29.06 / 02:03 09:19:43
Bike 54.2KM 00:08:50 03:08:23 603 551 277 28.49 / 02:06 09:28:34
Cycle 00:11:54 03:20:17 590 540 272 28.56 / 02:06 09:40:28

T2 00:04:08 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:04:08 03:24:25 490 433 225 - / - 09:44:36

Run 2 01:06:00 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:17:34 03:42:00 238 208 97 10.23 / 05:51 10:02:11
Run2 - 8KM 00:34:24 04:16:24 245 211 104 9.23 / 06:29 10:36:35
Run2 00:14:01 04:30:26 253 216 105 9.08 / 06:36 10:50:37