9th June 2024 | Malaysia

Powerman Malaysia (2024)

NURUL HAQ ANDHAR RAMLI (#A-500)
Finished
GUN TIME:  04:11:25
Place
336  OF 857
Male
300  OF 775
18-39
148  OF 375
NET TIME:   04:11:18

Run 00:58:22 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:16:51 00:16:51 355 315 152 10.67 / 05:37 06:37:02
Run1 - 8KM 00:30:41 00:47:33 389 347 172 10.09 / 05:56 07:07:44
Run 00:10:49 00:58:22 393 351 178 10.27 / 05:50 07:18:33

T1 00:03:55 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:03:55 01:02:18 157 138 71 - / - 07:22:29

Cycle 01:57:02 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:35 01:03:53 671 610 306 21.17 / 02:50 07:24:04
Bike 10KM 00:17:20 01:21:13 573 528 268 31.7 / 01:53 07:41:24
Bike 21KM 00:20:22 01:41:36 472 442 224 32.06 / 01:52 08:01:47
Bike 24.7KM 00:07:42 01:49:18 459 432 220 31.53 / 01:54 08:09:29
Bike 30KM 00:09:54 01:59:12 438 411 212 31.63 / 01:53 08:19:23
Bike 40KM 00:18:20 02:17:32 435 408 209 31.89 / 01:52 08:37:43
Bike 51KM 00:21:59 02:39:32 407 381 194 31.47 / 01:54 08:59:43
Bike 54.2KM 00:08:16 02:47:48 404 379 192 30.82 / 01:56 09:07:59
Cycle 00:11:32 02:59:20 409 383 193 30.75 / 01:57 09:19:31

T2 00:03:04 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:04 03:02:25 237 205 111 - / - 09:22:36

Run 2 01:08:59 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:19:36 03:22:01 399 350 174 9.18 / 06:32 09:42:12
Run2 - 8KM 00:34:57 03:56:59 317 275 136 8.79 / 06:49 10:17:10
Run2 00:14:25 04:11:25 316 272 134 8.69 / 06:53 10:31:36