9th June 2024 | Malaysia

Powerman Malaysia (2024)

AHMAD FIKRY (#A-488)
Finished
GUN TIME:  03:53:57
Place
191  OF 857
Male
172  OF 775
18-39
86  OF 375
NET TIME:   03:53:24

Run 00:54:32 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:16:24 00:16:24 311 273 136 10.96 / 05:28 06:36:35
Run1 - 8KM 00:29:37 00:46:02 331 291 143 10.42 / 05:45 07:06:13
Run 00:08:30 00:54:32 272 243 125 10.99 / 05:27 07:14:43

T1 00:05:26 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:05:26 00:59:58 502 446 239 - / - 07:20:09

Cycle 01:51:43 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:58 01:01:57 802 724 352 17.02 / 03:31 07:22:08
Bike 10KM 00:16:07 01:18:04 433 406 214 33.15 / 01:48 07:38:15
Bike 21KM 00:19:16 01:37:21 317 297 157 33.71 / 01:46 07:57:32
Bike 24.7KM 00:07:09 01:44:31 290 273 145 33.27 / 01:48 08:04:42
Bike 30KM 00:09:21 01:53:52 274 260 139 33.4 / 01:47 08:14:03
Bike 40KM 00:16:52 02:10:45 268 251 136 33.91 / 01:46 08:30:55
Bike 51KM 00:21:44 02:32:29 277 260 140 33.07 / 01:48 08:52:40
Bike 54.2KM 00:07:43 02:40:13 270 255 133 32.44 / 01:50 09:00:24
Cycle 00:11:29 02:51:42 276 259 133 32.22 / 01:51 09:11:53

T2 00:02:59 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:02:59 02:54:42 217 186 100 - / - 09:14:53

Run 2 00:59:14 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:15:56 03:10:39 127 113 57 11.28 / 05:18 09:30:50
Run2 - 8KM 00:31:27 03:42:06 154 135 62 10.12 / 05:55 10:02:17
Run2 00:11:50 03:53:57 141 123 59 10.12 / 05:55 10:14:08