9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD SULAIMI (#A-477)
Finished
GUN TIME:  04:10:00
Place
326  OF 857
Male
290  OF 775
18-39
142  OF 375
NET TIME:   04:09:00

Run 00:58:56 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:17:53 00:17:53 470 419 210 10.06 / 05:57 06:38:04
Run1 - 8KM 00:30:17 00:48:10 419 373 187 9.96 / 06:01 07:08:21
Run 00:10:45 00:58:56 425 380 194 10.18 / 05:53 07:19:07

T1 00:06:03 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:06:03 01:05:00 625 560 287 - / - 07:25:11

Cycle 01:54:37 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:28 01:06:29 577 526 269 22.71 / 02:38 07:26:39
Bike 10KM 00:16:34 01:23:03 417 390 207 33.22 / 01:48 07:43:14
Bike 21KM 00:19:21 01:42:24 323 303 160 33.68 / 01:46 08:02:35
Bike 24.7KM 00:07:32 01:49:57 329 309 162 32.96 / 01:49 08:10:08
Bike 30KM 00:10:05 02:00:02 348 325 167 32.7 / 01:50 08:20:13
Bike 40KM 00:18:06 02:18:08 357 333 167 32.81 / 01:49 08:38:19
Bike 51KM 00:22:05 02:40:14 352 329 167 32.12 / 01:52 09:00:25
Bike 54.2KM 00:08:08 02:48:22 353 329 166 31.45 / 01:54 09:08:33
Cycle 00:11:14 02:59:37 348 323 164 31.4 / 01:54 09:19:48

T2 00:06:03 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:06:03 03:05:41 777 698 343 - / - 09:25:52

Run 2 01:04:19 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:17:08 03:22:49 205 178 87 10.5 / 05:42 09:43:00
Run2 - 8KM 00:31:49 03:54:38 187 163 74 9.8 / 06:07 10:14:49
Run2 00:15:21 04:10:00 221 189 91 9.32 / 06:25 10:30:11