9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NAZIRUL ARIF (#A-457)
Finished
GUN TIME:  03:59:36
Place
243  OF 857
Male
218  OF 775
18-39
107  OF 375
NET TIME:   03:59:13

Run 00:48:00 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:14:51 00:14:51 174 151 72 12.11 / 04:57 06:35:02
Run1 - 8KM 00:24:44 00:39:35 110 97 47 12.12 / 04:56 06:59:46
Run 00:08:25 00:48:00 106 95 49 12.49 / 04:48 07:08:11

T1 00:04:47 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:47 00:52:48 323 287 145 - / - 07:12:59

Cycle 01:56:41 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:05 00:53:54 67 65 45 30.67 / 01:57 07:14:05
Bike 10KM 00:17:05 01:11:00 451 422 218 32.97 / 01:49 07:31:11
Bike 21KM 00:19:43 01:30:43 368 346 181 33.23 / 01:48 07:50:54
Bike 24.7KM 00:07:47 01:38:31 386 363 191 32.42 / 01:51 07:58:42
Bike 30KM 00:09:38 01:48:09 362 339 176 32.52 / 01:50 08:08:20
Bike 40KM 00:17:58 02:06:08 364 340 171 32.72 / 01:49 08:26:19
Bike 51KM 00:22:38 02:28:46 370 346 176 31.88 / 01:52 08:48:57
Bike 54.2KM 00:08:40 02:37:26 380 355 180 31.07 / 01:55 08:57:37
Cycle 00:12:03 02:49:29 400 375 189 30.85 / 01:56 09:09:40

T2 00:03:27 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:27 02:52:57 323 279 148 - / - 09:13:08

Run 2 01:06:39 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:17:48 03:10:45 255 225 104 10.11 / 05:56 09:30:56
Run2 - 8KM 00:34:45 03:45:31 260 224 110 9.13 / 06:34 10:05:42
Run2 00:14:04 03:59:36 263 225 112 9 / 06:39 10:19:47