9th June 2024 | Malaysia

Powerman Malaysia (2024)

DANNI RAIS (#A-456)
Finished
GUN TIME:  05:12:26
Place
764  OF 857
Male
691  OF 775
18-39
340  OF 375
NET TIME:   05:11:53

Run 01:14:28 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:21:31 00:21:31 791 712 353 8.36 / 07:10 06:41:41
Run1 - 8KM 00:39:05 01:00:36 808 730 358 7.92 / 07:34 07:20:47
Run 00:13:52 01:14:28 808 732 359 8.05 / 07:26 07:34:39

T1 00:05:38 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:05:38 01:20:07 552 492 259 - / - 07:40:18

Cycle 02:16:30 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:23 01:21:30 452 417 221 24.23 / 02:28 07:41:41
Bike 10KM 00:18:08 01:39:38 663 613 300 30.72 / 01:57 07:59:49
Bike 21KM 00:24:00 02:03:39 718 661 323 28.94 / 02:04 08:23:50
Bike 24.7KM 00:09:08 02:12:47 738 678 331 28.13 / 02:07 08:32:58
Bike 30KM 00:11:28 02:24:15 732 675 329 28.06 / 02:08 08:44:26
Bike 40KM 00:21:05 02:45:20 732 670 329 28.16 / 02:07 09:05:31
Bike 51KM 00:27:45 03:13:06 729 668 329 27.08 / 02:12 09:33:17
Bike 54.2KM 00:09:55 03:23:02 726 664 328 26.45 / 02:16 09:43:13
Cycle 00:13:35 03:36:37 723 661 326 26.37 / 02:16 09:56:48

T2 00:02:52 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:02:52 03:39:29 188 163 84 - / - 09:59:40

Run 2 01:32:56 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:24:03 04:03:33 681 609 298 7.48 / 08:01 10:23:44
Run2 - 8KM 00:48:16 04:51:49 718 641 314 6.63 / 09:02 11:12:00
Run2 00:20:37 05:12:26 757 679 338 6.45 / 09:17 11:32:37