9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

YU XIAO HONG (#A-408)
Finished
GUN TIME:  04:34:03
Place
513  OF 857
Male
461  OF 775
18-39
229  OF 375
NET TIME:   04:33:22

Run 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:15:44 00:15:44 236 208 106 11.43 / 05:14 06:35:55
Run1 - 8KM 00:27:50 00:43:35 244 217 112 11.01 / 05:26 07:03:46

T1 00:56:31 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:00:00 00:56:31 - - - - / - 07:16:42

Cycle 02:10:49 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:01 00:57:33 22 21 14 32.99 / 01:49 07:17:43
Bike 10KM 00:17:44 01:15:17 548 505 253 31.98 / 01:52 07:35:28
Bike 21KM 00:21:44 01:37:02 569 526 262 31.1 / 01:55 07:57:13
Bike 24.7KM 00:08:08 01:45:10 570 528 262 30.46 / 01:58 08:05:21
Bike 30KM 00:10:20 01:55:31 554 512 259 30.51 / 01:57 08:15:42
Bike 40KM 00:20:42 02:16:13 610 562 278 30.11 / 01:59 08:36:24
Bike 51KM 00:27:40 02:43:54 657 603 296 28.49 / 02:06 09:04:05
Bike 54.2KM 00:10:00 02:53:55 665 609 299 27.7 / 02:09 09:14:06
Cycle 00:13:25 03:07:21 667 609 299 27.51 / 02:10 09:27:32

T2 00:01:15 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:01:15 03:08:36 5 5 3 - / - 09:28:47

Run 2 01:25:26 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:19:19 03:27:55 378 332 168 9.31 / 06:26 09:48:06
Run2 - 8KM 00:43:47 04:11:43 514 452 220 7.6 / 07:53 10:31:54
Run2 00:22:19 04:34:03 631 557 273 7.02 / 08:32 10:54:14