9th June 2024 | Malaysia

Powerman Malaysia (2024)

LENG KEONG GAN (#A-407)
Finished
GUN TIME:  05:07:32
Place
743  OF 857
Male
671  OF 775
18-39
330  OF 375
NET TIME:   05:07:29

Run 01:00:45 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:17:09 00:17:09 396 354 173 10.48 / 05:43 06:37:20
Run1 - 8KM 00:31:45 00:48:55 449 402 200 9.81 / 06:06 07:09:06
Run 00:11:49 01:00:45 483 437 219 9.87 / 06:04 07:20:56

T1 00:07:26 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:07:26 01:08:11 768 691 342 - / - 07:28:22

Cycle 02:30:58 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:02:10 01:10:22 821 741 359 15.44 / 03:53 07:30:33
Bike 10KM 00:20:28 01:30:50 823 753 362 26.48 / 02:15 07:51:01
Bike 21KM 00:27:08 01:57:58 824 752 365 25.3 / 02:22 08:18:09
Bike 24.7KM 00:09:54 02:07:52 824 752 364 24.82 / 02:24 08:28:03
Bike 30KM 00:12:24 02:20:17 813 745 361 24.96 / 02:24 08:40:28
Bike 40KM 00:23:42 02:44:00 815 746 361 25.04 / 02:23 09:04:11
Bike 51KM 00:29:20 03:13:20 811 740 358 24.44 / 02:27 09:33:31
Bike 54.2KM 00:11:04 03:24:25 809 737 357 23.87 / 02:30 09:44:36
Cycle 00:14:44 03:39:09 810 737 356 23.84 / 02:30 09:59:20

T2 00:04:52 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:04:52 03:44:01 649 581 292 - / - 10:04:12

Run 2 01:23:30 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:24:39 04:08:41 707 634 310 7.29 / 08:13 10:28:52
Run2 - 8KM 00:42:13 04:50:54 602 533 260 7.17 / 08:21 11:11:05
Run2 00:16:38 05:07:32 594 525 256 7.18 / 08:21 11:27:43