9th June 2024 | Malaysia

Powerman Malaysia (2024)

NASHFIKA AMIN (#A-399)
Finished
GUN TIME:  05:12:39
Place
767  OF 857
Male
694  OF 775
18-39
342  OF 375
NET TIME:   05:11:49

Run 01:07:32 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:19:59 00:19:59 694 626 311 9 / 06:39 06:40:10
Run1 - 8KM 00:34:46 00:54:46 678 608 296 8.76 / 06:50 07:14:57
Run 00:12:46 01:07:32 689 620 305 8.88 / 06:45 07:27:43

T1 00:05:57 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:05:57 01:13:29 601 537 275 - / - 07:33:40

Cycle 02:13:26 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:25 01:14:55 508 468 243 23.57 / 02:32 07:35:06
Bike 10KM 00:17:56 01:32:51 640 592 295 30.97 / 01:56 07:53:02
Bike 21KM 00:25:00 01:57:52 756 695 342 28.39 / 02:06 08:18:03
Bike 24.7KM 00:08:36 02:06:28 750 689 338 27.96 / 02:08 08:26:39
Bike 30KM 00:11:27 02:17:55 742 681 333 27.93 / 02:08 08:38:06
Bike 40KM 00:19:54 02:37:49 717 657 321 28.45 / 02:06 08:58:00
Bike 51KM 00:26:17 03:04:07 696 638 312 27.66 / 02:10 09:24:18
Bike 54.2KM 00:09:46 03:13:53 696 637 311 27 / 02:13 09:34:04
Cycle 00:13:02 03:26:56 697 638 313 26.97 / 02:13 09:47:06

T2 00:05:27 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:05:27 03:32:23 717 642 322 - / - 09:52:34

Run 2 01:40:16 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:27:52 04:00:15 801 720 348 6.45 / 09:17 10:20:26
Run2 - 8KM 00:50:45 04:51:01 803 724 355 6.1 / 09:49 11:11:12
Run2 00:21:38 05:12:39 821 740 362 5.98 / 10:01 11:32:50