9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MUNASHARUDIN SAKIRANG (#A-394)
Finished
GUN TIME:  03:58:02
Place
223  OF 857
Male
200  OF 775
18-39
100  OF 375
NET TIME:   03:57:05

Run 00:57:32 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:18:48 00:18:48 579 521 260 9.57 / 06:16 06:38:59
Run1 - 8KM 00:29:22 00:48:10 418 372 186 9.96 / 06:01 07:08:21
Run 00:09:21 00:57:32 377 335 172 10.42 / 05:45 07:17:42

T1 00:05:14 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:05:14 01:02:46 430 380 202 - / - 07:22:57

Cycle 01:43:56 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:16 01:04:02 275 260 146 26.48 / 02:15 07:24:13
Bike 10KM 00:15:18 01:19:21 114 109 60 36.18 / 01:39 07:39:32
Bike 21KM 00:17:52 01:37:14 68 67 37 36.56 / 01:38 07:57:25
Bike 24.7KM 00:06:52 01:44:06 64 63 35 35.85 / 01:40 08:04:17
Bike 30KM 00:09:32 01:53:39 96 93 51 35.37 / 01:41 08:13:50
Bike 40KM 00:16:06 02:09:45 96 93 49 35.82 / 01:40 08:29:56
Bike 51KM 00:19:39 02:29:25 95 92 51 35.31 / 01:41 08:49:36
Bike 54.2KM 00:07:07 02:36:32 87 84 47 34.68 / 01:43 08:56:43
Cycle 00:10:10 02:46:42 83 80 45 34.63 / 01:43 09:06:53

T2 00:03:53 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:53 02:50:36 435 385 198 - / - 09:10:47

Run 2 01:07:25 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:19:18 03:09:55 376 330 166 9.31 / 06:26 09:30:06
Run2 - 8KM 00:35:11 03:45:07 316 274 135 8.8 / 06:48 10:05:18
Run2 00:12:54 03:58:02 283 242 122 8.89 / 06:44 10:18:12