9th June 2024 | Malaysia

Powerman Malaysia (2024)

AHMAD HAWARIY BIN RAZALI (#A-389)
Finished
GUN TIME:  04:48:05
Place
613  OF 857
Male
552  OF 775
18-39
275  OF 375
NET TIME:   04:48:05

Run 00:56:09 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:15:01 00:15:01 190 167 80 11.97 / 05:00 06:35:12
Run1 - 8KM 00:30:06 00:45:08 294 259 127 10.63 / 05:38 07:05:19
Run 00:11:00 00:56:09 329 289 148 10.68 / 05:36 07:16:20

T1 00:04:40 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:40 01:00:49 296 262 131 - / - 07:21:00

Cycle 02:16:03 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:20 01:02:10 385 358 191 25.03 / 02:23 07:22:21
Bike 10KM 00:18:31 01:20:42 704 649 319 30.18 / 01:59 07:40:53
Bike 21KM 00:23:03 01:43:46 702 649 317 29.34 / 02:02 08:03:57
Bike 24.7KM 00:08:29 01:52:15 697 642 314 28.81 / 02:04 08:12:26
Bike 30KM 00:11:48 02:04:04 709 654 318 28.46 / 02:06 08:24:15
Bike 40KM 00:20:44 02:24:49 706 647 316 28.57 / 02:05 08:45:00
Bike 51KM 00:27:27 02:52:16 709 650 317 27.45 / 02:11 09:12:27
Bike 54.2KM 00:10:14 03:02:31 712 651 318 26.72 / 02:14 09:22:42
Cycle 00:14:21 03:16:53 718 656 321 26.46 / 02:16 09:37:03

T2 00:03:06 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:06 03:19:59 247 213 116 - / - 09:40:10

Run 2 01:28:06 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:22:54 03:42:54 625 556 280 7.85 / 07:38 10:03:05
Run2 - 8KM 00:47:02 04:29:57 664 589 287 6.86 / 08:44 10:50:07
Run2 00:18:08 04:48:05 682 605 298 6.81 / 08:48 11:08:16