9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MUHAMMAD SYAFIQ ABDULLAH SAWAL (#A-364)
Finished
GUN TIME:  04:43:30
Place
572  OF 857
Male
516  OF 775
18-39
254  OF 375
NET TIME:   04:42:50

Run 01:02:04 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:18:37 00:18:37 557 500 252 9.66 / 06:12 06:38:48
Run1 - 8KM 00:32:14 00:50:52 542 488 247 9.43 / 06:21 07:11:03
Run 00:11:11 01:02:04 535 483 247 9.66 / 06:12 07:22:14

T1 00:05:38 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:05:38 01:07:42 551 491 258 - / - 07:27:53

Cycle 02:03:57 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:28 01:09:11 570 519 267 22.81 / 02:37 07:29:21
Bike 10KM 00:16:55 01:26:06 487 455 234 32.59 / 01:50 07:46:17
Bike 21KM 00:21:38 01:47:45 536 498 253 31.46 / 01:54 08:07:56
Bike 24.7KM 00:07:49 01:55:35 529 492 251 30.95 / 01:56 08:15:46
Bike 30KM 00:10:49 02:06:25 537 496 253 30.66 / 01:57 08:26:36
Bike 40KM 00:18:51 02:25:16 540 498 253 30.93 / 01:56 08:45:27
Bike 51KM 00:24:53 02:50:09 557 514 261 29.86 / 02:00 09:10:20
Bike 54.2KM 00:09:03 02:59:13 557 513 261 29.16 / 02:03 09:19:23
Cycle 00:12:26 03:11:39 559 513 261 29.04 / 02:03 09:31:50

T2 00:03:03 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:03 03:14:43 232 200 108 - / - 09:34:54

Run 2 01:28:46 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:22:07 03:36:50 580 517 260 8.13 / 07:22 09:57:01
Run2 - 8KM 00:48:49 04:25:40 689 613 298 6.76 / 08:52 10:45:51
Run2 00:17:50 04:43:30 693 616 306 6.75 / 08:52 11:03:41