9th June 2024 | Malaysia

Powerman Malaysia (2024)

AMIRUL ADLI (#A-351)
Finished
GUN TIME:  05:04:18
Place
725  OF 857
Male
654  OF 775
18-39
323  OF 375
NET TIME:   05:03:22

Run 01:08:47 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:21:21 00:21:21 772 696 345 8.43 / 07:07 06:41:31
Run1 - 8KM 00:35:10 00:56:31 739 664 321 8.49 / 07:03 07:16:42
Run 00:12:15 01:08:47 720 648 316 8.72 / 06:52 07:28:58

T1 00:04:38 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:38 01:13:25 284 254 128 - / - 07:33:36

Cycle 02:15:40 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:15 01:14:41 259 246 139 26.64 / 02:15 07:34:52
Bike 10KM 00:18:16 01:32:57 664 614 301 30.72 / 01:57 07:53:08
Bike 21KM 00:23:21 01:56:19 699 646 315 29.37 / 02:02 08:16:30
Bike 24.7KM 00:08:45 02:05:04 704 649 319 28.69 / 02:05 08:25:15
Bike 30KM 00:11:06 02:16:10 699 644 315 28.68 / 02:05 08:36:21
Bike 40KM 00:21:38 02:37:49 719 659 322 28.44 / 02:06 08:58:00
Bike 51KM 00:27:24 03:05:13 714 654 321 27.37 / 02:11 09:25:24
Bike 54.2KM 00:10:02 03:15:15 716 655 322 26.69 / 02:14 09:35:26
Cycle 00:13:51 03:29:06 717 655 320 26.53 / 02:15 09:49:17

T2 00:03:04 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:04 03:32:11 240 208 114 - / - 09:52:22

Run 2 01:32:07 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:24:26 03:56:38 700 627 307 7.36 / 08:08 10:16:49
Run2 - 8KM 00:47:16 04:43:55 704 627 305 6.69 / 08:57 11:04:06
Run2 00:20:23 05:04:18 744 666 330 6.51 / 09:12 11:24:29