9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ADLAN KAMAL RAHMAN (#A-035)
DNF
GUN TIME:  05:00:44
Place
 OF 857
Male
 OF 775
18-39
 OF 375
NET TIME:   04:59:47

Run 01:18:51 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:22:35 00:22:35 - - - 7.96 / 07:31 06:42:46
Run1 - 8KM 00:40:43 01:03:18 - - - 7.58 / 07:54 07:23:29
Run 00:15:32 01:18:51 - - - 7.6 / 07:53 07:39:02

T1 00:07:23 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:07:23 01:26:14 - - - - / - 07:46:25

Cycle 02:33:58 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:52 01:28:07 - - - 17.91 / 03:20 07:48:18
Bike 10KM 00:20:52 01:49:00 - - - 26.36 / 02:16 08:09:10
Bike 21KM 00:27:56 02:16:56 - - - 24.85 / 02:24 08:37:07
Bike 24.7KM 00:10:38 02:27:35 - - - 24.15 / 02:29 08:47:46
Bike 30KM 00:13:09 02:40:44 - - - 24.16 / 02:28 09:00:55
Bike 40KM 00:24:22 03:05:07 - - - 24.27 / 02:28 09:25:17
Bike 51KM 00:29:04 03:34:11 - - - 23.91 / 02:30 09:54:22
Bike 54.2KM 00:12:02 03:46:14 - - - 23.22 / 02:34 10:06:25
Cycle 00:13:59 04:00:13 - - - 23.37 / 02:33 10:20:24

T2 00:05:04 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:05:04 04:05:17 - - - - / - 10:25:28

Run 2 00:55:26 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:32:06 04:37:24 - - - 5.6 / 10:42 10:57:35
Run2 00:00:00 05:00:44 - - - 10.82 / 05:32 11:20:55