9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ILHAM BRO (#A-330)
Finished
GUN TIME:  05:17:11
Place
782  OF 857
Male
709  OF 775
18-39
349  OF 375
NET TIME:   05:16:21

Run 01:09:29 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:21:26 00:21:26 786 707 350 8.39 / 07:08 06:41:37
Run1 - 8KM 00:35:47 00:57:13 756 681 332 8.38 / 07:09 07:17:24
Run 00:12:15 01:09:29 736 663 322 8.63 / 06:56 07:29:39

T1 00:05:04 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:05:04 01:14:33 394 347 179 - / - 07:34:44

Cycle 02:31:21 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:02:26 01:17:00 833 753 366 13.79 / 04:20 07:37:11
Bike 10KM 00:18:33 01:35:33 783 719 351 28.58 / 02:05 07:55:44
Bike 21KM 00:25:09 02:00:43 781 717 352 27.3 / 02:11 08:20:54
Bike 24.7KM 00:10:00 02:10:43 788 723 353 26.38 / 02:16 08:30:54
Bike 30KM 00:17:06 02:27:50 820 750 363 24.56 / 02:26 08:48:01
Bike 40KM 00:22:49 02:50:39 819 750 363 24.97 / 02:24 09:10:50
Bike 51KM 00:29:57 03:20:37 816 744 361 24.27 / 02:28 09:40:48
Bike 54.2KM 00:10:53 03:31:31 816 743 360 23.74 / 02:31 09:51:41
Cycle 00:14:24 03:45:55 813 740 358 23.78 / 02:31 10:06:06

T2 00:03:49 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:49 03:49:45 424 375 192 - / - 10:09:56

Run 2 01:27:26 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:22:52 04:12:38 623 555 279 7.86 / 07:37 10:32:49
Run2 - 8KM 00:47:21 04:59:59 673 597 291 6.83 / 08:46 11:20:10
Run2 00:17:11 05:17:11 666 589 286 6.86 / 08:44 11:37:22