9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

LAI WEI MING (#A-320)
Finished
GUN TIME:  04:45:33
Place
593  OF 857
Male
533  OF 775
18-39
264  OF 375
NET TIME:   04:44:50

Run 01:00:32 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:18:16 00:18:16 507 454 231 9.84 / 06:05 06:38:27
Run1 - 8KM 00:30:59 00:49:16 466 419 205 9.74 / 06:09 07:09:27
Run 00:11:16 01:00:32 475 429 215 9.9 / 06:03 07:20:43

T1 00:07:37 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:07:37 01:08:10 782 705 347 - / - 07:28:21

Cycle 02:10:06 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:35 01:09:46 679 618 311 21.02 / 02:51 07:29:57
Bike 10KM 00:17:15 01:27:01 565 520 265 31.82 / 01:53 07:47:12
Bike 21KM 00:21:31 01:48:33 556 514 258 31.2 / 01:55 08:08:44
Bike 24.7KM 00:08:04 01:56:37 556 514 257 30.57 / 01:57 08:16:48
Bike 30KM 00:10:24 02:07:02 547 505 256 30.57 / 01:57 08:27:13
Bike 40KM 00:22:44 02:29:46 661 607 298 29.4 / 02:02 08:49:57
Bike 51KM 00:25:36 02:55:23 651 597 292 28.53 / 02:06 09:15:34
Bike 54.2KM 00:09:45 03:05:08 657 602 295 27.8 / 02:09 09:25:19
Cycle 00:13:07 03:18:16 655 600 293 27.66 / 02:10 09:38:27

T2 00:05:15 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:05:15 03:23:32 695 624 314 - / - 09:43:43

Run 2 01:22:00 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:22:24 03:45:57 597 530 267 8.03 / 07:28 10:06:08
Run2 - 8KM 00:42:34 04:28:31 566 500 245 7.38 / 08:07 10:48:42
Run2 00:17:01 04:45:33 566 500 247 7.31 / 08:12 11:05:44