9th June 2024 | Malaysia

Powerman Malaysia (2024)

IZZAT YUSOFF (#A-314)
Finished
GUN TIME:  04:54:53
Place
669  OF 857
Male
601  OF 775
18-39
296  OF 375
NET TIME:   04:54:12

Run 01:08:35 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:20:20 00:20:20 728 657 328 8.84 / 06:46 06:40:31
Run1 - 8KM 00:35:15 00:55:36 707 635 308 8.63 / 06:57 07:15:47
Run 00:12:59 01:08:35 715 643 313 8.74 / 06:51 07:28:46

T1 00:04:34 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:34 01:13:10 265 235 116 - / - 07:33:21

Cycle 02:02:49 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:29 01:14:39 587 536 274 22.55 / 02:39 07:34:50
Bike 10KM 00:18:26 01:33:06 713 657 325 30.1 / 01:59 07:53:17
Bike 21KM 00:21:22 01:54:28 616 569 281 30.5 / 01:57 08:14:39
Bike 24.7KM 00:07:30 02:01:58 579 536 265 30.36 / 01:58 08:22:09
Bike 30KM 00:10:05 02:12:03 548 506 257 30.56 / 01:57 08:32:14
Bike 40KM 00:18:31 02:30:35 532 491 250 31 / 01:56 08:50:46
Bike 51KM 00:23:54 02:54:29 531 491 248 30.19 / 01:59 09:14:40
Bike 54.2KM 00:08:49 03:03:19 529 488 248 29.52 / 02:01 09:23:30
Cycle 00:12:40 03:15:59 541 498 254 29.3 / 02:02 09:36:10

T2 00:03:50 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:50 03:19:50 425 376 193 - / - 09:40:01

Run 2 01:35:03 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:24:53 03:44:43 717 644 314 7.23 / 08:17 10:04:54
Run2 - 8KM 00:50:05 04:34:48 766 688 339 6.4 / 09:22 10:54:59
Run2 00:20:04 04:54:53 787 709 349 6.31 / 09:30 11:15:04