9th June 2024 | Malaysia

Powerman Malaysia (2024)

GANESH PRAMOD (#A-281)
Finished
GUN TIME:  05:12:29
Place
765  OF 857
Male
692  OF 775
18-39
341  OF 375
NET TIME:   05:12:08

Run 01:01:39 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:18:12 00:18:12 496 443 223 9.88 / 06:04 06:38:23
Run1 - 8KM 00:32:26 00:50:39 530 477 239 9.47 / 06:19 07:10:50
Run 00:10:59 01:01:39 518 468 238 9.73 / 06:09 07:21:50

T1 00:06:22 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:06:22 01:08:01 676 608 307 - / - 07:28:12

Cycle 02:22:41 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:15 01:09:16 255 242 137 26.73 / 02:14 07:29:27
Bike 10KM 00:18:16 01:27:33 667 617 302 30.71 / 01:57 07:47:44
Bike 21KM 00:24:26 01:51:59 747 686 338 28.65 / 02:05 08:12:10
Bike 24.7KM 00:08:42 02:00:42 740 680 333 28.13 / 02:07 08:20:53
Bike 30KM 00:11:51 02:12:33 744 683 334 27.89 / 02:09 08:32:44
Bike 40KM 00:21:31 02:34:05 742 679 334 27.88 / 02:09 08:54:16
Bike 51KM 00:31:01 03:05:06 760 695 343 26.13 / 02:17 09:25:17
Bike 54.2KM 00:10:43 03:15:50 760 695 344 25.44 / 02:21 09:36:01
Cycle 00:14:53 03:30:43 766 700 344 25.22 / 02:22 09:50:54

T2 00:04:46 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:04:46 03:35:29 634 566 284 - / - 09:55:40

Run 2 01:37:00 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:29:29 04:04:58 823 742 358 6.1 / 09:49 10:25:09
Run2 - 8KM 00:47:58 04:52:57 799 720 352 6.19 / 09:40 11:13:08
Run2 00:19:32 05:12:29 798 719 354 6.18 / 09:42 11:32:40