9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AQLIF AKMAL (#A-277)
Finished
GUN TIME:  05:09:15
Place
751  OF 857
Male
679  OF 775
18-39
335  OF 375
NET TIME:   05:08:53

Run 01:01:45 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:18:12 00:18:12 498 445 224 9.88 / 06:04 06:38:23
Run1 - 8KM 00:32:22 00:50:35 527 475 238 9.48 / 06:19 07:10:46
Run 00:11:10 01:01:45 527 476 244 9.71 / 06:10 07:21:56

T1 00:06:05 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:06:05 01:07:51 631 566 291 - / - 07:28:02

Cycle 02:31:56 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:25 01:09:16 505 465 241 23.6 / 02:32 07:29:27
Bike 10KM 00:18:56 01:28:13 740 680 336 29.45 / 02:02 07:48:24
Bike 21KM 00:24:57 01:53:11 770 707 347 27.79 / 02:09 08:13:22
Bike 24.7KM 00:09:02 02:02:13 768 705 345 27.25 / 02:12 08:22:24
Bike 30KM 00:12:38 02:14:52 780 715 350 26.85 / 02:14 08:35:03
Bike 40KM 00:24:04 02:38:57 793 727 354 26.34 / 02:16 08:59:08
Bike 51KM 00:33:23 03:12:21 809 738 357 24.58 / 02:26 09:32:31
Bike 54.2KM 00:11:26 03:23:48 807 735 356 23.92 / 02:30 09:43:58
Cycle 00:15:59 03:39:47 817 744 360 23.69 / 02:31 09:59:58

T2 00:04:57 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:04:57 03:44:45 663 594 297 - / - 10:04:56

Run 2 01:24:29 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:21:24 04:06:09 525 464 232 8.4 / 07:08 10:26:20
Run2 - 8KM 00:44:18 04:50:28 582 515 254 7.3 / 08:12 11:10:39
Run2 00:18:47 05:09:15 610 538 264 7.1 / 08:26 11:29:26