9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NIZAR NORMAN KHAIRI (#A-239)
Finished
GUN TIME:  04:45:09
Place
590  OF 857
Male
530  OF 775
18-39
262  OF 375
NET TIME:   04:44:34

Run 01:01:18 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:18:41 00:18:41 567 509 256 9.62 / 06:13 06:38:52
Run1 - 8KM 00:31:39 00:50:21 517 466 233 9.53 / 06:17 07:10:32
Run 00:10:56 01:01:18 507 459 231 9.78 / 06:07 07:21:29

T1 00:08:33 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:08:33 01:09:51 822 743 356 - / - 07:30:02

Cycle 01:59:03 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:16 01:11:08 281 266 150 26.36 / 02:16 07:31:19
Bike 10KM 00:16:08 01:27:17 289 275 147 34.44 / 01:44 07:47:28
Bike 21KM 00:20:07 01:47:24 337 317 166 33.55 / 01:47 08:07:35
Bike 24.7KM 00:07:27 01:54:52 334 314 166 32.92 / 01:49 08:15:03
Bike 30KM 00:10:35 02:05:27 373 350 181 32.37 / 01:51 08:25:38
Bike 40KM 00:17:47 02:23:14 371 347 177 32.7 / 01:50 08:43:25
Bike 51KM 00:23:51 02:47:06 408 382 195 31.46 / 01:54 09:07:17
Bike 54.2KM 00:08:59 02:56:05 423 396 198 30.61 / 01:57 09:16:16
Cycle 00:12:50 03:08:55 455 424 212 30.23 / 01:59 09:29:06

T2 00:08:37 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:08:37 03:17:33 842 762 367 - / - 09:37:44

Run 2 01:27:36 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:21:48 03:39:21 554 492 249 8.25 / 07:16 09:59:32
Run2 - 8KM 00:46:26 04:25:47 633 562 277 7.03 / 08:31 10:45:58
Run2 00:19:21 04:45:09 670 593 288 6.84 / 08:45 11:05:20