9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD NAIM ABDUL HAMID (#A-231)
Finished
GUN TIME:  04:07:11
Place
308  OF 857
Male
276  OF 775
18-39
133  OF 375
NET TIME:   04:06:07

Run 00:49:54 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:15:15 00:15:15 210 183 90 11.79 / 05:05 06:35:26
Run1 - 8KM 00:25:28 00:40:43 153 134 63 11.78 / 05:05 07:00:54
Run 00:09:10 00:49:54 150 132 64 12.02 / 04:59 07:10:05

T1 00:03:11 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:03:11 00:53:05 43 36 20 - / - 07:13:16

Cycle 02:09:30 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:08 00:54:14 114 111 79 29.33 / 02:02 07:14:25
Bike 10KM 00:17:59 01:12:13 604 557 283 31.36 / 01:54 07:32:24
Bike 21KM 00:21:29 01:33:42 574 531 263 31.02 / 01:56 07:53:53
Bike 24.7KM 00:09:03 01:42:46 622 575 283 29.82 / 02:00 08:02:57
Bike 30KM 00:11:06 01:53:53 633 584 288 29.6 / 02:01 08:14:03
Bike 40KM 00:20:07 02:14:00 645 593 294 29.65 / 02:01 08:34:11
Bike 51KM 00:26:34 02:40:35 660 606 298 28.46 / 02:06 09:00:46
Bike 54.2KM 00:09:07 02:49:43 649 594 290 27.88 / 02:09 09:09:54
Cycle 00:12:52 03:02:35 646 591 286 27.79 / 02:09 09:22:46

T2 00:02:54 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:02:54 03:05:30 198 172 90 - / - 09:25:41

Run 2 01:01:40 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:17:49 03:23:19 259 229 107 10.09 / 05:56 09:43:30
Run2 - 8KM 00:31:24 03:54:43 191 166 77 9.75 / 06:09 10:14:54
Run2 00:12:27 04:07:11 176 154 71 9.72 / 06:10 10:27:21